Green bell pepper
Sweet, green, raw
Main info:
Green bell pepper
Sweet, green, raw
1 medium (approx 2-3/4" long, 2-1/2" dia)
23.8 Calories
5.5 g
0.2 g
1.0 g
2.0 g
0 mg
0.1 g
3.6 mg
2.9 g
0 g
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For a Serving Size of (g) | |
How many calories are in Green bell pepper? Amount of calories in Green bell pepper: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Green bell pepper? Amount of fat in Green bell pepper: Total Fat | |
How much saturated fat is in Green bell pepper? Amount of saturated fat in Green bell pepper: Saturated fat | |
How much monounsaturated fat is in Green bell pepper? Amount of monounsaturated fat in Green bell pepper: Monounsaturated fat | |
How much polyunsaturated fat is in Green bell pepper? Amount of polyunsaturated fat in Green bell pepper: Polyunsaturated fat | |
How much sodium is in Green bell pepper? Amount of sodium in Green bell pepper: Sodium | |
How much potassium is in Green bell pepper? Amount of potassium in Green bell pepper: Potassium | |
How many carbs are in Green bell pepper? Amount of carbs in Green bell pepper: Carbohydrates | |
How many net carbs are in Green bell pepper? Amount of net carbs in Green bell pepper: Net carbs | |
How much sugar is in Green bell pepper? Amount of sugar in Green bell pepper: Sugar | |
How much fiber is in Green bell pepper? Amount of fiber in Green bell pepper: Fiber | |
How much glucose is in Green bell pepper? Amount of glucose in Green bell pepper: Glucose | |
How much fructose is in Green bell pepper? Amount of fructose in Green bell pepper: Fructose | |
How much sucrose is in Green bell pepper? Amount of sucrose in Green bell pepper: Sucrose | |
How much protein is in Green bell pepper? Amount of protein in Green bell pepper: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Green bell pepper? Amount of Vitamin A in Green bell pepper: Vitamin A | |
How much Vitamin A IU is in Green bell pepper? Amount of Vitamin A IU in Green bell pepper: Vitamin A IU | |
How much Vitamin B6 is in Green bell pepper? Amount of Vitamin B6 in Green bell pepper: Vitamin B6 | |
How much Vitamin B12 is in Green bell pepper? Amount of Vitamin B12 in Green bell pepper: Vitamin B12 | |
How much Vitamin C is in Green bell pepper? Amount of Vitamin C in Green bell pepper: Vitamin C | |
How much Vitamin D is in Green bell pepper? Amount of Vitamin D in Green bell pepper: Vitamin D | |
How much Vitamin D IU is in Green bell pepper? Amount of Vitamin D IU in Green bell pepper: Vitamin D IU | |
How much Vitamin E is in Green bell pepper? Amount of Vitamin E in Green bell pepper: Vitamin E | |
How much Vitamin K is in Green bell pepper? Amount of Vitamin K in Green bell pepper: Vitamin K | |
How much Caffeine is in Green bell pepper? Amount of Caffeine in Green bell pepper: Caffeine | |
How much Calcium is in Green bell pepper? Amount of Calcium in Green bell pepper: Calcium | |
How much Iron is in Green bell pepper? Amount of Iron in Green bell pepper: Iron | |
How much Magnesium is in Green bell pepper? Amount of Magnesium in Green bell pepper: Magnesium | |
How much Phosphorus is in Green bell pepper? Amount of Phosphorus in Green bell pepper: Phosphorus | |
How much Zinc is in Green bell pepper? Amount of Zinc in Green bell pepper: Zinc | |
How much Copper is in Green bell pepper? Amount of Copper in Green bell pepper: Copper | |
How much Fluoride is in Green bell pepper? Amount of Fluoride in Green bell pepper: Fluoride | |
How much Manganese is in Green bell pepper? Amount of Manganese in Green bell pepper: Manganese | |
How much Selenium is in Green bell pepper? Amount of Selenium in Green bell pepper: Selenium | |
How much Retinol is in Green bell pepper? Amount of Retinol in Green bell pepper: Retinol | |
How much Lycopene is in Green bell pepper? Amount of Lycopene in Green bell pepper: Lycopene | |
How much Thiamine is in Green bell pepper? Amount of Thiamine in Green bell pepper: Thiamine | |
How much Riboflavin is in Green bell pepper? Amount of Riboflavin in Green bell pepper: Riboflavin | |
How much Niacin is in Green bell pepper? Amount of Niacin in Green bell pepper: Niacin | |
How much Folate is in Green bell pepper? Amount of Folate in Green bell pepper: Folate | |
How much Choline is in Green bell pepper? Amount of Choline in Green bell pepper: Choline | |
How much Betaine is in Green bell pepper? Amount of Betaine in Green bell pepper: Betaine | |
How much Water is in Green bell pepper? Amount of Water in Green bell pepper: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Green bell pepper? Amount of Tryptophan in Green bell pepper: Tryptophan | |
How much Threonine is in Green bell pepper? Amount of Threonine in Green bell pepper: Threonine | |
How much Isoleucine is in Green bell pepper? Amount of Isoleucine in Green bell pepper: Isoleucine | |
How much Leucine is in Green bell pepper? Amount of Leucine in Green bell pepper: Leucine | |
How much Lysine is in Green bell pepper? Amount of Lysine in Green bell pepper: Lysine | |
How much Methionine is in Green bell pepper? Amount of Methionine in Green bell pepper: Methionine | |
How much Cystine is in Green bell pepper? Amount of Cystine in Green bell pepper: Cystine | |
How much Phenylalanine is in Green bell pepper? Amount of Phenylalanine in Green bell pepper: Phenylalanine | |
How much Tyrosine is in Green bell pepper? Amount of Tyrosine in Green bell pepper: Tyrosine | |
How much Valine is in Green bell pepper? Amount of Valine in Green bell pepper: Valine | |
How much Arginine is in Green bell pepper? Amount of Arginine in Green bell pepper: Arginine | |
How much Histidine is in Green bell pepper? Amount of Histidine in Green bell pepper: Histidine | |
How much Alanine is in Green bell pepper? Amount of Alanine in Green bell pepper: Alanine | |
How much Aspartic acid is in Green bell pepper? Amount of Aspartic acid in Green bell pepper: Aspartic acid | |
How much Glutamic acid is in Green bell pepper? Amount of Glutamic acid in Green bell pepper: Glutamic acid | |
How much Glycine is in Green bell pepper? Amount of Glycine in Green bell pepper: Glycine | |
How much Proline is in Green bell pepper? Amount of Proline in Green bell pepper: Proline | |
How much Serine is in Green bell pepper? Amount of Serine in Green bell pepper: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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How much does 1 bell pepper weigh in grams?
Assuming an average medium bell pepper weight of around 5.3oz (150g) for a whole pepper, there are around three peppers in a pound. A pound of smaller peppers weighing around 3.5oz (100g) would contain around four to five peppers in total.
What is 100g of bell pepper?
The main nutrients in 3.5 ounces (100 grams) of raw, red bell peppers are ( 1 ): Calories: 31. Water: 92% Protein: 1 gram.
Is 1 bell pepper a serving?
What is a serving of bell peppers? One serving of bell peppers is 1 cup chopped, raw or cooked peppers or 2 small bell peppers (about 30 calories).
What does an average bell pepper weigh?
The average bell pepper weighs about 300 to 500 grams including the seed core with stem.