3 slices of Deli Turkey protein

Q: How much protein is in a single slice of turkey?

Turkey breast meat, 1 slice (3-1/2 square; 8 per 6 oz package).

Table of Contents Show

3 slices (1 oz)
How much protein is in a slice of deli turkey?
How much protein is in a single slice of turkey?
How many calories is 3 slices of deli turkey?
Does deli turkey have a lot of protein?

Deli Turkey or Chicken Breast Meat

Food database and calorie counter

3 slices (1 oz)

Nutrition Facts

Serving Size

3 slices (1 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.41g

Saturated Fat

0.408g

Trans Fat

Polyunsaturated Fat

0.233g

Monounsaturated Fat

0.459g

Cholesterol

37mg

12%

Sodium

863mg

38%

Total Carbohydrate

3.58g

Dietary Fiber

0.4g

Sugars

2.99g

Protein

14.52g

Vitamin D

Calcium

7mg

Iron

1.22mg

Potassium

257mg

Vitamin A

9mcg

Vitamin C

4.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or chicken breast from deli; Healthy Choice

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(88 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (15%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.41g

Carbs

3.58g

Protein

14.52g

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.

Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 cubic inch	15
1 slice (1 oz)	29
1 cup wafer slices or shaved	84
100 g	104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
	view more turkey breast nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
	view more turkey nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How much protein is in a slice of deli turkey?

Recognized for its role in weight maintenance and satiety, sliced turkey is a low-fat, low calorie source of protein. A typical two-ounce serving is only 50 calories and has one gram of fat and eight grams of protein.

How much protein is in a single slice of turkey?

Turkey breast meat, 1 slice (3-1/2" square; 8 per 6 oz package).

How many calories is 3 slices of deli turkey?

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Does deli turkey have a lot of protein?

Protein and Fat Content Homemade turkey contains more protein per 4-ounce serving -- 28 grams, compared to 18.5 grams for an equivalent serving of deli turkey.