Apple cider vinegar and honey for sore throat

It's Also VERY Delicious!

Apple Cider Vinegar is truly incredible for our bodies both topically and mixed in foods/drinks. It has a variety of benefits that include killing harmful bacteria, boosting skin health, promoting weight loss, helping control blood sugar levels, easing heartburn and indigestion, and more…

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It's Also VERY Delicious!
Sore Throat Home Remedies: Apple cider vinegar can help you fight various health issues. You can consume this amazing drink to fight a sore throat. Sore throat is a common issue that you may experience in weather or during winter change.
Home remedies for sore throat: Learn the method to use apple cider vinegar
Does apple cider vinegar clear a sore throat?
How do I get rid of a sore throat quickly with honey?
What is the quickest way to get rid of a sore throat?
What happens if you drink apple cider vinegar with a sore throat?

This delicious Ayurvedic recipe will soon become your staple whenever you feel a cold coming on and you want to act fast. It will make you feel amazing both inside and out. It’s an amazing remedy for a sore throat.

Ingredients (makes 1 cup):

1 cup hot water
2 tbsp apple cider vinegar
1/2 tsp cinnamon
2 tbsp honey
1/2 tsp ginger powder
1 lemon wedge squeezed

How-To:

Combine the hot water with apple cider vinegar. Then fully dissolve the honey in the hot water and apple cider vinegar mixture.
Add cinnamon and ginger to the mixture.
Squeeze the lemon wedge into the drink and stir. Enjoy while warm. Add more hot water into the drink if it has cooled.

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Home » Living Healthy » Home Remedies For Sore Throat: Different Methods To Use Apple Cider Vinegar For Sore Throat

Sore Throat Home Remedies: Apple cider vinegar can help you fight various health issues. You can consume this amazing drink to fight a sore throat. Sore throat is a common issue that you may experience in weather or during winter change.

By: DoctorNDTV Written By: Varsha Vats Updated: Mar 17, 2020 12:27 IST

2-Min Read

Sore Throat: Here are different ways to use apple cider vinegar for sore throat

HIGHLIGHTS

You may experience sore throat during weather change
There are various home remedies that can help you fight sore throat
Apple cider vinegar can give some relief

Sore throat remedies: Apple cider vinegar has gained huge popularity for the multiple health benefits it offers. It is popularly used for weight loss. Apple cider vinegar can help you fight various health issues. It is good for diabetics as it can help in controlling blood sugar levels. Apple cider vinegar is also loaded with beauty benefits. You might not know apple cider vinegar can also help you reduce the symptoms of sore throat as well. You can consume this amazing drink to fight a sore throat. Sore throat is a common issue that you may experience in winters or during weather change. Here's the method to use apple cider vinegar to fight this health issue.

Home remedies for sore throat: Learn the method to use apple cider vinegar

Apple cider vinegar contains several properties that can help you fight sore throat. It may not work as effective as medicine but according to studies, it can help fight symptoms. Here are some ways to use apple cider vinegar for sore throat.

1. Take a mug of warm water and ass one tablespoon of apple cider vinegar to it. After mixing properly add 2 tablespoons of honey to it. Drink this mixture once a day. It may help you fight cough as well.

Apple cider vinegar contains properties helpful in controlling sore throat symptoms
Photo Credit: iStock

2. You can simply mix a tablespoon of apple cider vinegar to a tall glass of warm water and drink it once a day.

Also read: Sore Throat And Dry Cough: Know Possible Causes And Home Remedies

3. Apple cider vinegar can be mixed with cinnamon and other kitchen ingredients to prepare a powerful mixture to fight sore throat. In a cup of warm water, add one tablespoon of apple cider vinegar, one tablespoon cinnamon, one tablespoon honey and one tablespoon lemon. You can drink this as a tea or gargle with this mixture.

Also read: Sore Throat Home Remedies: Try This Amazing Concoction By Luke Coutinho For Instant Relief

4. Saltwater is a popular home remedy for sore throat. You can mix one tablespoon of apple cider vinegar in saltwater for gargle. Make sure that the water is warm.

You can add apple cider vinegar in salt water for sore throat
Photo Credit: iStock

Never drink apple cider vinegar straight. Always dilute it by adding water to it. If you experience severe symptoms of sore throat and other issues, seek medical help immediately.

Also read: Dry Cough During Weather Change: Try These Effective Home Remedies For Quick Relief

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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Does apple cider vinegar clear a sore throat?

There are a few different ways to use apple cider vinegar to soothe your sore throat. You can create an apple cider vinegar gargle by mixing 1 teaspoon of apple cider vinegar with ½ teaspoon of salt and 8 ounces of warm water. Another way to use apple cider vinegar is to mix it with honey and warm water.

How do I get rid of a sore throat quickly with honey?

Honey For a Sore Throat Mix two tablespoons of honey in with a warm glass of water or tea and stir it well. Drink several times a day as needed. It's important to note that honey should not be given to infants under the age of one.

What is the quickest way to get rid of a sore throat?

Lifestyle and home remedies.

Rest. Get plenty of sleep. ... .

Drink fluids. Fluids keep the throat moist and prevent dehydration. ... .

Try comforting foods and beverage. ... .

Gargle with saltwater. ... .

Humidify the air. ... .

Consider lozenges or hard candy. ... .

Avoid irritants. ... .

Stay at home until you're no longer sick..

What happens if you drink apple cider vinegar with a sore throat?

Apple cider vinegar has antioxidant and anti-bacterial properties, which can help in treating sore throat caused by bacterial infections suggested a study published in the journal, Natural Product Research in 2018.