Calories in 1/3 cup chicken salad

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Chicken Salad Spread
How many calories are in 1/3 cup of Chicken Salad with mayo?
How many calories is a 1/2 cup of Chicken Salad?
How many calories are in a 1/4 cup of Chicken Salad?
How many calories are in a small cup of Chicken Salad?

Chicken Salad Spread

Nutrition Facts

Serving Size

1/3 cup

Amount Per Serving

Calories

137

% Daily Values*

Total Fat

9.28g

12%

Saturated Fat

2.368g

12%

Trans Fat

Polyunsaturated Fat

4.269g

Monounsaturated Fat

2.231g

Cholesterol

21mg

Sodium

259mg

11%

Total Carbohydrate

5.09g

Dietary Fiber

Sugars

Protein

7.99g

Vitamin D

Calcium

7mg

Iron

0.42mg

Potassium

126mg

Vitamin A

29mcg

Vitamin C

0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(137 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (61%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

137

Fat

9.28g

Carbs

5.09g

Protein

7.99g

There are 137 calories in a 1/3 cup of Chicken Salad Spread.

Calorie breakdown: 61% fat, 15% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 tbsp	26
100 g	200
1 cup	416
1 can (7.5 oz)	426

Related Types of Spreads:

Corned Beef Spread
Mayonnaise
Cheese Spread
Margarine
Butter
	view more spreads nutritional info

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How many calories are in 1/3 cup of Chicken Salad with mayo?

There are 137 calories in a 1/3 cup of Chicken Salad Spread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Chicken Salad Spread..