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1 leg quarter (yield after cooking, bone removed)
Nutrition Facts
| Serving Size
| 1 leg quarter (yield after cooking, bone removed)
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Amount Per Serving Calories 331 % Daily Values* Total Fat 19.22g 25% Saturated Fat 5.312g 27% Trans Fat - Polyunsaturated Fat 4.284g Monounsaturated Fat 7.483g Cholesterol 131mg 44% Sodium 589mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37.07g Vitamin
D - Calcium 17mg 1% Iron 1.9mg 11% Potassium 321mg 7% Vitamin A 59mcg 7% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
17%
| of RDI* (331 calories)
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Calorie Breakdown: Carbohydrate (0%) Fat (54%) Protein (46%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 331
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| Fat 19.22g
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| Carbs 0g
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| Protein 37.07g
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| There are 331 calories in 1 leg quarter of Chicken Leg.
| | Calorie breakdown: 54% fat, 0% carbs, 46% protein.
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Other Common Serving Sizes:
Serving SizeCalories | 1 oz, with bone (yield after cooking, bone removed)
| 32
| | 1 cubic inch boneless cooked
| 39
| | 1 oz boneless (yield after cooking)
| 44
| | 1 oz, with bone cooked (yield after bone removed)
| 46
| | 1 oz boneless, cooked
| 65
| | 1 small (yield after cooking, bone removed)
| 212
| | 100 g
| 230
| | 1 medium (yield after cooking, bone removed)
| 258
| | 1 cup cooked, diced
| 310
| | 1 leg quarter (yield after cooking, bone removed)
| 331
| | 1 large (yield after cooking, bone removed)
| 336
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Related Types of Chicken Drumsticks:
| Roasted Broiled or Baked Chicken Drumstick
| | Chicken Drumstick (Skin Not Eaten)
| | Chicken Drumstick
| | Chicken Drumstick Meat and Skin (Broilers or Fryers)
| | Chicken Drumstick Meat (Broilers or Fryers)
| | Fried Chicken Drumstick No Coating
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| view more chicken drumsticks nutritional info
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Related Types of Chicken:
| Chicken Breast
| | Chicken (Skin Not Eaten)
| | Chicken Thigh
| | Chicken
| | Chicken Wing
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| view more chicken nutritional info
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See Also:
| Chicken Leg (Skin Not Eaten)
| | Chicken Leg (Skin Eaten)
| | Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| | Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| | Kroger Fried Chicken Leg
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many carbs are in BBQ chicken leg quarters?
Grilled Chicken Leg Quarter With Bone & Skin (1 serving) contains 0g total carbs, 0g net carbs, 43g fat, 38g protein, and 552 calories.
How many carbs are in a fried chicken leg quarter?
Chicken Leg Quarter (1 serving) contains 0g total carbs, 0g net carbs, 19g fat, 19g protein, and 260 calories.
How many calories are in a 1/4 of a chicken leg?
There are 331 calories in 1 leg quarter of Chicken Leg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs does 1 chicken leg have?
Chicken Leg (1 small leg (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 12.3g fat, 23.7g protein, and 212 calories.