This Lemon Kale Caesar Salad Will Make You Love Kale!A classic Caesar salad is a thing of beauty! Here, we’re featuring Lacinato kale to make a fresh, citrus-forward Lemon Kale Caesar Salad! Homemade croutons absolutely necessary! Show
You’ll love this nutrient-dense twist on a traditional caesar salad, as kale is one of the healthiest leafy greens you can get your hands on! It’s heart healthy, supports immunity, is vitamin rich, low in calories, and full of potassium. You also may want to check out our shaved Brussels Sprout Caesar salad with truffle (literally the best salad on the planet!), grilled Romaine with lemon caesar vinaigrette dressing, or these chicken patties that are flavored with Caesar vinaigrette! Can you tell we love Caesar salads? What You’ll Need To Make This At HomeFirst, you’ll need a batch of our homemade Caesar dressing or your favorite store-bought brand. We make our Caesar dressing with mayonnaise (have you ever had Duke’s? our fav!), anchovies, fresh chopped parsley, lemon juice, grated Parmesan cheese, a minced garlic clove, and Dijon mustard. This is 100x better than store-bought, seriously!!, so if you’ve got time it’s absolutely worth the extra effort. Full instructions here! The other ingredients are straightforward and simple!
How To Clean KaleFirst, make sure to wash the kale leaves under cool water to remove any dirt or grit. Pat dry with paper towels. Next, you’ll want to remove the stems, as they’re pretty tough and hard to eat raw. Hold onto the kale stem with your dominant hand at the base of the leaf, then use your other hand to wrap around the kale, gripping tightly, and slide the leafy part of the green off of the stem. You’ll use a bit of force to pull off the leaves, but once you practice, it’s really easy. After discarding all the stems, lay 5 or 6 kale leaves on top of each other, then roll them up tightly like you would to chiffonade basil. Use a sharp knife to thinly slice the leaves into ¼ – ½” thick strips. How To Make Lemon Kale Caesar Salad
Tips For The Best Kale Caesar
More Kale RecipesIf you love fresh kale, be sure to check out our skillet chicken with kale and white beans, tomato and white bean kale soup, and our easy kale gnocchi. And how insanely delicious does this kale reuben look?! Don’t forget to pin this for later!So excited for you guys to try this at home! If you make this Lemon Kale Caesar Salad recipe, please let us know by leaving a review and rating below! And make sure to sign up for our newsletter and follow along on Instagram, TikTok, YouTube, Pinterest, and Facebook for more Well Seasoned recipes! DON’T FORGET to tag us on social channels when you make a recipe at #wellseasonedstudio !! We LOVE seeing what you’re up to in the kitchen! More salad recipes to try!
This Lemon Kale Caesar Salad is made with fresh Lacinato kale, homemade croutons, shaved Parmigano Reggiano, lemon zest, and our easy Caesar dressing for a delicious, nutrient-dense lunch or dinner! Keep it vegetarian or top it with grilled chicken breast or pan seared shrimp. Quick, flavorful, and healthy! Prep25 mins Cook7 mins Total32 mins Course: Appetizer, Dinner, Lunch Cuisine: American Keyword: caesar salad dressing, lacinato kale, tuscan kale Servings: 4 servings Calories: 332kcal
Calories: 332kcal | Carbohydrates: 14g | Protein: 7g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Cholesterol: 13mg | Sodium: 1073mg | Potassium: 304mg | Fiber: 4g | Sugar: 2g | Vitamin A: 6822IU | Vitamin C: 77mg | Calcium: 295mg | Iron: 2mg Does CFA still have the lemon kale salad?Covid has been upon us for almost 2 years and Chick Fil A decided to remove their Lemon Kale Salad from the menu.
Is ChickYou can experience all the flavors of the new Lemon Kale Caesar Salad for a limited time at participating restaurants nationwide, starting April 26, 2021. Check the Chick-fil-A® App or with your local Chick-fil-A restaurant to confirm availability.
Does ChickSummer salads are the perfect go-to meal this time of year – crisp and refreshing on a hot day. The leafy lineup of salads at Chick-fil-A restaurants includes the Chick‑fil‑A® Cobb Salad, Market Salad and Spicy Southwest Salad.
How much is the lemon kale Caesar salad at ChickIt tastes like lemon, thanks to the freshly squeezed lemon and the lemon Caesar vinaigrette, and a little bit cheesy thanks to the Parmesan shards and panko topping. How much does it cost? For one large salad, it costs $7.99 at our local restaurant.
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