Mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. They can be difficult to clearly diagnose, unlike physical illnesses. According to data from SAMHSA, 20 percent of people in America suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. If you think that you or someone you know has a mental disorder, call us today at .
What Are the Types of Mental Health Disorders?
Mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. However, there are some common disorders that affect people of all ages.
Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. Although this disorder is most commonly diagnosed in children, it can occur in adults as well.
Anxiety/Panic Disorder
Anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom.
Bipolar Disorder
Bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. Manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. The cycles do not tend to occur instantly.
Depression
Depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. Dysthymia is a milder but longer-lasting form of depression.
Schizophrenia
Schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. Instead, it is defined by a lack of ability to distinguish reality. Schizophrenia can cause paranoia and belief in elaborate conspiracies.
What Causes a Mental Health Disorder?
There is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. People who have a family history of mental health disorders may be more prone to developing one at some point. Changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. Psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. Only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder.
What Are the Signs of a Mental Health Disorder?
Mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. If someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. This is, by no means, a complete list of symptoms.
Emotional Symptoms of Mental Health Problems
Mental health problems can cause a wide variety of emotional symptoms, some of which include:
- Changes in mood
- Erratic thinking
- Chronic anxiety
- Exaggerated sense of self-worth
- Impulsive actions
Physical Symptoms of Mental Health Problems
Mental health problems typically do not cause physical symptoms in and of themselves. Depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. Eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. This makes eating disorders among the most deadly of mental health disorders.
Short-Term and Long-Term Effects of Mental Health Instability
In the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. They can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. In the long-term, mental health disorders can drive a person to commit suicide. According to the National Institute for Mental Health, over 90 percent of suicides have depression or another mental disorder as factors.
Is There a Test or Self-Assessment I Can Do?
It is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. You do not have an objective view of yourself and are bound to answer questions inaccurately. Also, online tests are not comprehensive, so they do not check for all possible symptoms. Only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues.
Medication: Drug Options for Mental Health Issues
Fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. Antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness.
Mental Health Drugs: Possible Options
Depending on the disorder, different medications will be prescribed. Antidepressants such as Paxil, Zoloft, Prozac, and a variety of SSRIs, SNRIs and MAOIs can be used to treat depression. Mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like Depakote. Antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression.
Medication Side Effects
Some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. Other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. People who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects.
Drug Addiction, Dependence and Withdrawal
Some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. Over time, dependency can become an addiction if the person isn’t careful. The withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. In severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication.
Medication Overdose
It is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. Some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. If these signs are present, immediately call 911 or your local Poison Control Center and have the prescription on hand if possible.
Depression and Mental Health
Depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. For example, 40 percent of people with post-traumatic stress disorder also have depression.
Dual Diagnosis: Addiction and Mental Health Disorders
In drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. This is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. People may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder.
Getting Help for a Mental Health Issue
It’s important that you or your loved one should seek help to treat mental health issue. First, a physical checkup can rule out physical illnesses. An appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. In certain cases, an intervention may be required from family and friends. If you or someone you know needs help, call us at to get more information on treatment.
You rely on concentration to get through work or school every day. When you’re unable to concentrate, you can’t think clearly, focus on a task, or maintain your attention.
Your performance at work or school could be affected if you can’t concentrate. You may also find that you can’t think as well, which can affect your decision-making. A number of medical conditions may contribute to or cause inability to concentrate.
It’s not always a medical emergency, but being unable to concentrate can mean you need medical attention.
Being unable to concentrate affects people differently. Some symptoms you may experience include:
- being unable to remember things that occurred a short time ago
- difficulty sitting still
- difficulty thinking clearly
- frequently losing things or difficulty remembering where things are
- inability to make decisions
- inability to perform complicated tasks
- lack of focus
- lacking physical or mental energy to concentrate
- making careless mistakes
You may notice that it’s harder to concentrate at certain times of day or in certain settings. Others may comment that you appear distracted. You may miss appointments or meetings because of a lack of focus.
Seek immediate medical attention if you experience any of the following symptoms in addition to being unable to concentrate:
- loss of consciousness
- numbness or tingling on one side of your body
- severe chest pain
- severe headache
- sudden, unexplained memory loss
- unawareness of where you are
Make an appointment to see your doctor if you experience the following symptoms:
- affected memory that’s worse than usual
- decreased performance in work or school
- difficulty sleeping
- unusual feelings of tiredness
You should also make an appointment to see your doctor if being unable to concentrate affects your abilities to go through daily life or enjoy your life.
Diagnosing your condition could involve a variety of tests because there are many causes. Your doctor will start by gathering a health history as well as discussing your symptoms.
Questions asked may include: “When did you first notice this condition?” and “When is your ability to concentrate better or worse?”
Your doctor may also review medications, supplements, and herbs you may be taking to determine if they could be affecting your concentration.
Taking all this information into consideration, your doctor may be able to make a diagnosis or recommend further testing. He or she may recommend one or more of these tests:
- blood testing to determine hormone levels
- CT scans to view brain abnormalities
- electroencephalography (EEG) that measures electrical activity in the scalp
Diagnosis for inability to concentrate may take time and more evaluation.
You may be able to make changes that improve your ability to concentrate if it’s lifestyle-related. Examples include:
- eating a balanced diet with whole grains, fruits, vegetables, and lean proteins
- eating several small meals each day
- getting more sleep
- reducing caffeine intake
- taking steps to reduce stress, such as meditating, writing in a journal, or reading a book
Other treatments will depend upon your specific diagnosis.
For example, people diagnosed with ADHD may need several different treatment approaches. This includes behavioral therapy to limit distractions or medications to improve concentration. It can also include parent education.