Deli Turkey or Chicken Breast Meat
Food database and calorie counter
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3 slices (1 oz)
Nutrition Facts
Serving Size
| 3 slices (1 oz)
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Amount Per Serving Calories 88 % Daily Values* Total Fat 1.41g 2% Saturated Fat 0.408g 2% Trans Fat - Polyunsaturated Fat 0.233g Monounsaturated Fat 0.459g Cholesterol 37mg 12% Sodium 863mg 38% Total Carbohydrate 3.58g 1% Dietary Fiber 0.4g 2% Sugars 2.99g Protein 14.52g
Vitamin D - Calcium 7mg 1% Iron 1.22mg 7% Potassium 257mg 5% Vitamin A 9mcg 1% Vitamin C 4.8mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or
chicken breast from deli; Healthy Choice Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (17%) Fat (15%) Protein (68%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 88
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| Fat 1.41g
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| Carbs 3.58g
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| Protein 14.52g
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There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
| Calorie breakdown: 15% fat, 17% carbs, 68% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 cubic inch
| 15
| 1 slice (1 oz)
| 29
| 1 cup wafer slices or shaved
| 84
| 100 g
| 104
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Related Types of Turkey Breast:
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
| Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
| Turkey Breast Meat and Skin
| Turkey Breast Meat
| Turkey Breast Meat and Skin (Cooked, Roasted)
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| view more turkey breast nutritional info
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Related Types of Turkey:
Ground Turkey
| Turkey
| White Turkey (Deli Cut Rotisserie)
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| view more turkey nutritional info
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See Also:
Chicken Breast (Oven Roasted, Fat Free, Sliced)
| Deli Chicken or Turkey Loaf
| Extra Lean Sliced Deli Turkey Ham
| Light Turkey Meat
| Deli Sliced Ham
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How much protein is in a slice of deli turkey?
Recognized for its role in weight maintenance and satiety, sliced turkey is a low-fat, low calorie source of protein. A typical two-ounce serving is only 50 calories and has one gram of fat and eight grams of protein.
How much protein is in a single slice of turkey?
Turkey breast meat, 1 slice (3-1/2" square; 8 per 6 oz package).
How many calories is 3 slices of deli turkey?
There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Does deli turkey have a lot of protein?
Protein and Fat Content
Homemade turkey contains more protein per 4-ounce serving -- 28 grams, compared to 18.5 grams for an equivalent serving of deli turkey.