Food database and calorie counter
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1 slice (9 cm square; 8 per 170 g package)
Nutrition Facts Serving Size 1 slice (9 cm square; 8 per 170 g package) per serve Energy 91 kj 22 kcal Protein 3.58g Fat 0.35g Saturated Fat 0.101g Trans Fat 0g Polyunsaturated Fat 0.058g Monounsaturated Fat 0.113g Cholesterol 9mg Carbohydrates 0.88g Sugar 0.74g Fibre 0.1g Sodium 213mg Potassium 63mg
Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (17%) Fat (15%) Protein (68%)
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*Based on an RDI of 2000 calories What is my Recommended Daily Intake?
Photos
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| Nutritional Summary:
Cals 22
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| Fat 0.35g
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| Carbs 0.88g
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| Prot 3.58g
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There are 22 calories in 1 slice of Turkey Breast Meat.
| Calorie Breakdown: 15% fat, 17% carbs, 68% prot.
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Common serving sizes:
Serving SizeCalories 1 slice (9 cm square; 8 per 170 g package)
| 22
| 1 oz
| 29
| 1 serving
| 34
| 100 g
| 104
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Related types of Turkey Breast:
Turkey Breast Meat and Skin (Cooked, Roasted)
| Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
| Deli Turkey or Chicken Breast Meat
| Turkey Breast Meat and Skin
| Turkey Breast Meat (Cooked, Roasted)
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| View More Turkey Breast Nutritional Info
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Related types of Turkey:
White Turkey (Deli Cut Rotisserie)
| Turkey
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| View More Turkey Nutritional Info
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See also:
Turkey with Vegetable Stuffing (Diet Frozen Meal)
| Turkey Meat (Cooked, Roasted)
| Turkey Light Meat (Cooked, Roasted)
| Turkey Light Meat (Young Hen)
| Turkey Light Meat (Young Hen, Cooked, Roasted)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories are in a single slice of turkey?
Turkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
What is a serving size of sliced turkey?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
How many calories are in 2 pieces of turkey lunch meat?
There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is a piece of Deli Turkey?