Nutrition Facts 16 more rows … Oct 27 2021 Click to see full answer. Similarly, it is asked,How
many calories are in lean ground turkey? Nutrition Facts 16 more rows … Oct 27 2021 Beside this,How many calories are there per ounce of bagel? There are 73 calories in 1 ounce of Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Herein,How many calories are there per ounce of chicken? There are 46 calories in 1 ounce of boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories is in one shot of vodka or rum? A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories.
Regular vodka, as well as other mentioned distilled spirits, is 80 proof. Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories.
Calories 153
(639 kJ)
(639 kJ)
Total Fat
10.7 g
16%
Saturated Fat
2.9 g
15%
Trans Fat
0.2 g
Calories 153
(639 kJ)
(639 kJ)
Total Fat
10.7 g
16%
Saturated Fat
2.9 g
15%
Trans Fat
0.2 g
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Serving Size | |||
1 patty (4 oz, raw) (yield after cooking) (82g) | |||
Calories | 166 | ||
% Daily Value * | |||
Total Fat 8.5g | 11% | ||
Saturated Fat 2.2g | 11% | ||
Trans Fat 0.1g | |||
Cholesterol 76.3mg | 25% | ||
Sodium 64mg | 3% | ||
Total Carbohydrate 0g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes ~g Added Sugars | ~% | ||
Protein 22.4g | 45% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0.2mcg | 1% | ||
Iron 1.2mg | 7% | ||
Calcium 23mg | 2% | ||
Potassium 241.1mg | 5% | ||
Phosphorus 208.3mg | 17% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Quick Stats
- Calories 166 8% DV
- Protein 22g 45% DV
- Carbs 0g 0% DV
- Fat 8.5g 11% DV
- Fiber 0g 0% DV
- Sugar 0g 0% DV
Where do the calories come from?
166 Calories
A donut chart showing which nutrients contribute to the caloric total. There are 166 calories in Ground Turkey Cooked coming from 54% protein, 0% carbs, 46% fat, and 0% alcohol.
What is this food made of?
A pie chart showing the macro nutrient componenets for Ground Turkey Cooked. This food consists of 62.17% water, 27.41% protein, 0% carbs, 10.42% fat, and 0% alcohol.
Detailed Nutrition Facts
~ = missing data | %DV | |
Weight | 82g | |
Calories | 166 | 8% |
Fat | 8.5g | 11% |
Protein | 22.4g | 45% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 76.3mg | 25% |
Saturated Fats | 2.2g | 11% |
Net-Carbs | 0g | |
Trans Fatty Acids | 0.1g |
~ = missing data | %DV | |
Weight | 82g | |
Calcium | 23mg | 2% |
Iron, Fe | 1.2mg | 7% |
Potassium, K | 241.1mg | 5% |
Magnesium | 24.6mg | 6% |
Phosphorus, P | 208.3mg | 17% |
Sodium | 64mg | 3% |
Zinc, Zn | 2.6mg | 23% |
Copper, Cu | 0.1mg | 14% |
Manganese | 0mg | 0% |
Selenium, Se | 25.5mcg | 46% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 82g | |
Vitamin A, RAE | 19.7mcg | 2% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.1mg | 5% |
Riboflavin (B2) | 0.2mg | 13% |
Niacin (B3) | 7.2mg | 45% |
Vitamin B5 (PA) | 1mg | 20% |
Vitamin B6 | 0.5mg | 31% |
Biotin | ~mcg | |
Folate (B9) | 5.7mcg | 1% |
Folic acid | 0mcg | 0% |
Food Folate | 5.7mcg | 1% |
Folate DFE | 5.7mcg | 1% |
Choline | 64.1mg | 12% |
Vitamin B12 | 1.1mcg | 46% |
Retinol | 19.7mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 64.8IU | 2% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.1mg | 1% |
Vitamin D | 0.2mcg | 1% |
Vitamin D2 | ~mcg | |
Vitamin D3 | 0.2mcg | |
Vitamin D (IU) | 6.6IU | 1% |
Vitamin K | 0mcg | 0% |
Vitamin K1 | 0mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 82g | |
Water | 50.9g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 12.67 |
~ = missing data | %DV | |
Weight | 82g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 82g | |
Monounsaturated Fats | 2836mg | |
Polyunsaturated Fats | 2392mg | |
Omega 3s | 139mg | 9% |
Omega 6s | 2161mg | 13% |
Omega 3 to Omega 6 Ratio | 0.06 | |
Omega 6 to Omega 3 Ratio | 15.59 | |
18:3 n-3 c,c,c (ALA) | 112mg | |
20:5 n-3 (EPA) | 8mg | |
22:5 n-3 (DPA) | 10mg | |
22:6 n-3 (DHA) | 7mg | |
Trans-Polyenoic Fats | 25mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 2mg | |
6:0 | 1mg | |
8:0 | 2mg | |
10:0 | 3mg | |
12:0 | 11mg | |
13:0 | ~mg | |
14:0 | 72mg | |
15:0 | 11mg | |
16:0 | 1456mg | |
17:0 | 22mg | |
18:0 | 598mg | |
20:0 | 7mg | |
22:0 | 2mg | |
24:0 | 1mg | |
14:1 | 11mg | |
15:1 | 0mg | |
16:1 undifferentiated | 244mg | |
16:1 c | 238mg | |
17:1 | 16mg | |
18:1 undifferentiated | 2526mg | |
18:1 c | 2447mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 30mg | |
22:1 undifferentiated | 2mg | |
22:1 c | 2mg | |
24:1 c | 7mg | |
18:2 undiff | 2096mg | |
18:2 n-6 c,c | 2057mg | |
18:2 CLAs | 14mg | |
18:2 i | ~mg | |
18:3 undiff | 118mg | |
18:3 n-6 c,c,c | 7mg | |
18:3i | 0mg | |
18:4 | 1mg | |
20:2 n-6 c,c | 16mg | |
20:3 undifferentiated | 11mg | |
20:3 n-3 | 1mg | |
20:3 n-6 | 9mg | |
20:4 undifferentiated | 104mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | 20mg | |
Trans-Monoenoic Fats | 84mg | |
16:1 t | 6mg | |
18:1 t | 78mg | |
22:1 t | 0mg | |
18:2 t not further defined | 25mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 82g | |
Betaine | 9mg | |
Tryptophan | 256mg | 91% |
Threonine | 1032mg | 98% |
Isoleucine | 1006mg | 72% |
Leucine | 1855mg | 68% |
Lysine | 2011mg | 96% |
Methionine | 661mg | 91% |
Cystine | 238mg | 83% |
Phenylalanine | 876mg | 100% |
Tyrosine | 796mg | 91% |
Valine | 1041mg | 57% |
Arginine | 1632mg | |
Histidine | 665mg | 95% |
Alanine | 1399mg | |
Aspartic acid | 2171mg | |
Glutamic acid | ~mg | |
Glycine | 1230mg | |
Proline | 995mg | |
Serine | 954mg | |
Hydroxyproline | 187mg |