Food database and calorie counter
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Skinless Chicken Breast
Nutrition Facts
Serving Size
| 8 oz of boneless, cooked, skinless
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Amount Per Serving Calories 246 % Daily Values* Total Fat 2.78g 4% Saturated Fat 0.739g 4% Trans Fat 0.045g Polyunsaturated Fat 0.627g Monounsaturated Fat 0.672g Cholesterol 130mg 43% Sodium 146mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 51.72g
Vitamin D - Calcium 25mg 2% Iron 1.61mg 9% Potassium 571mg 12% Vitamin A 13mcg 1% Vitamin C 2.7mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 11 May 20 10:46 PM Source:
FatSecret Platform API
12%
| of RDI* (246 calories)
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Calorie Breakdown: Carbohydrate (0%) Fat (11%) Protein (89%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 246
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| Fat 2.78g
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| Carbs 0g
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| Protein 51.72g
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There are 246 calories in 8 ounces of boneless, cooked, skinless Skinless Chicken Breast.
| Calorie breakdown: 11% fat, 0% carbs, 89% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz boneless, cooked, skinless
| 31
| 100 g
| 110
| 1/2 breast, bone and skin removed
| 130
| 1 cup cooked, diced
| 148
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Related Types of Chicken Breast:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
| Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
| Chicken Breast
| Roasted Broiled or Baked Chicken Breast
| Chicken Breast (Skin Not Eaten)
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| view more chicken breast nutritional info
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Related Types of Chicken:
Chicken (Skin Not Eaten)
| Chicken Wing
| Chicken Drumstick
| Chicken Thigh
| Chicken
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| view more chicken nutritional info
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See Also:
Smart Chicken Boneless Skinless Chicken Breast Fillets
| Great Value Boneless Skinless Chicken Breast
| Kirkland Signature Boneless Skinless Chicken Breasts
| Perdue Boneless Skinless Chicken Breast
| Tyson Foods All Natural Boneless Skinless Chicken Breasts
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories are in a 8 oz grilled chicken breast?
There are 422 calories in 8 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).
How much is 8 oz of chicken breast in grams?
An 8-ounce chicken breast is equal to 224 grams because there are about 28 (weight) grams in one ounce. But that doesn't mean the chicken breast contains 227 grams of protein; rather, it contains 56 grams of protein.
How many calories are in a cooked boneless skinless chicken breast?
In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein. 3.6 g of fat.
How many calories are in a chicken skinless breast?
Chicken Breast: 284 Calories
One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): Calories: 284. Protein: 53.4 grams. Carbs: 0 grams.