Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Show
1. Handle & Prepare Food SafelyFood can carry germs. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat. Always wash fruits and vegetables. Cook and keep foods at proper temperatures. Don't leave food out - refrigerate promptly. Learn about Food Safety Safe Food Handling Resources (English and Spanish) 2. Wash Hands OftenLearn how to Clean Hands and Help Prevent Flu 3. Clean & Disinfect Commonly Used SurfacesGerms can live on surfaces. Cleaning with soap and water is usually enough. However, you should disinfect your bathroom and kitchen regularly. Disinfect other areas if someone in the house is ill. You can use an EPA certified disinfectant (look for the EPA registration number on the label), bleach solution, or rubbing alcohol. 4. Cough & Sneeze Into Your SleeveLearn how and when to cover your cough and sneeze. 5. Don't Share Personal ItemsAvoid sharing personal items that can't be disinfected, like toothbrushes and razors, or sharing towels between washes. Needles should never be shared, should only be used once, and then thrown away properly. Learn how to guard against germs 6. Get VaccinatedVaccines can prevent many infectious diseases. There are vaccines for children and adults designed to provide protection against many communicable diseases. There are also vaccines that are recommended or required for travel to certain parts of the world. Our can advise you on immunizations and clinics where you to get needed shots. Additional measures may be required to minimize transmission of germs by touch points (sinks, door and cupboard handles, railings, objects, counters, etc.).Viruses, for example, can remain viable on hard surfaces for several hours, depending on environmental conditions. The Centers for Disease Control and Prevention in the United States indicates that "Most studies have shown that the flu virus can live and potentially infect a person for up to 48 hours after being deposited on a surface." In most workplaces and homes, cleaning floors, walls, doorknobs, etc. with disinfectants or bleach solution (5 millilitres (mL) of (5%) bleach per 250 mL of water is recommended. Use a disinfectant with a drug identification number (DIN). This number means that it has been approved for use in Canada. Follow the directions on the cleaning or disinfecting products. Wear personal protective clothing, such as gloves and eye protection, where required. Know the appropriate procedures for general sanitation and infection control, and how to work safely with hazardous products, including bleach. If using gloves when cleaning, always wear the appropriate type of glove for the product you are using. No one glove material is resistant to all chemicals. Some products dissolve certain glove materials and therefore will offer no protection by allowing the product to contact your skin. This permeation can take place in a few seconds, while other products may take days or weeks. Refer to the product’s safety data sheet (SDS) for information on which glove material will provide the best protection (e.g., glove material will be listed, such as neoprene, butyl rubber, natural rubber, etc.). If this information is missing, contact the supplier or manufacturer of the product. Manufacturers of chemical protective gloves and clothing may also assist their customers in making the appropriate choices. For more information about wearing protective gloves, please see the OSH Answers document on Chemical Protective Clothing – Glove Selection. Our caring teams of professionals offer expert care to people with infectious diseases, injuries and illnesses. Learn more about infections diseases care at Mayo Clinic. Infectious diseases are disorders caused by organisms — such as bacteria, viruses, fungi or parasites. Many organisms live in and on our bodies. They're normally harmless or even helpful. But under certain conditions, some organisms may cause disease. Some infectious diseases can be passed from person to person. Some are transmitted by insects or other animals. And you may get others by consuming contaminated food or water or being exposed to organisms in the environment. Signs and symptoms vary depending on the organism causing the infection, but often include fever and fatigue. Mild infections may respond to rest and home remedies, while some life-threatening infections may need hospitalization. Many infectious diseases, such as measles and chickenpox, can be prevented by vaccines. Frequent and thorough hand-washing also helps protect you from most infectious diseases. Products & Services
SymptomsEach infectious disease has its own specific signs and symptoms. General signs and symptoms common to a number of infectious diseases include:
When to see a doctorSeek medical attention if you:
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5 ways to prevent the spread of disease
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