Chocolate milk is a sweetened chocolate-flavored milk. It can be made by mixing chocolate syrup (or chocolate powder) with milk (from cows, goats, soy, rice, etc.). It can be purchased pre-mixed with milk or made at home by blending milk with cocoa powder and a sweetener (such as sugar or a sugar substitute), melted chocolate, chocolate syrup, or a pre-made powdered chocolate milk mix. Other ingredients, such as starch, salt, carrageenan, vanilla, or artificial flavoring are sometimes added. To add nutritional value to the product, sometimes some minerals like zinc oxide or iron are added. Show The carrageenan is used at very low concentrations to form an imperceptible weak gel that prevents the large, dense particles of chocolate from sedimentation. Chocolate milk should be refrigerated like unflavored milk, with the exception of some ultra high temperature (UHT) pasteurized drinks, which can be stored at room temperature. Chocolate milk was first created in Jamaica by Irish physician Hans Sloane during the 1700s, and is generally served cold. The nutritional qualities of chocolate milk are the subject of debate: while some studies criticize the high sugar content of chocolate milk, other studies suggest that chocolate milk is nutritionally superior to white milk. Chocolate milk was served at Jack in the Box,[1] but appears to have been discontinued. References[]
Jack (outside of his box, apparently) After work today, I was hungry. It was the kind of hungry that could not wait and I knew with all the errands I was about to do I would not have time to stop at home for a snack. So I found myself salivating at the menu at a Jack-In-The-Box drive through. “Welcome to Jack in the Box. May I take your order?” I acknowledge what I was about to ask the drive-thru lady was somewhat unfair. I’m pretty sure I already knew the answer to this question before I asked. Speaking into to the Box, I asked it anyway, “Do you know if your crispy chicken strips are made with soy?” Silence. Then I hear, “No”. A moment of hope! She continues, “They’re made with chicken.” “Right,” I say, “But, the breading on the outside…Is there any soy in there?” Ok, people, stop laughing at me. I know I should have stopped after the first question. “No, the breading is made with bread.” Sigh. “Ok, never mind. I’ll just have an order of fries.” She gave me my total and as I waited patiently behind another car, I grabbed my iPhone and did a Google search on “Jack in the Box Ingredients.” I selected the appropriate link and a pdf of the ingredients list for every item on their menu appeared. After scrolling through several pages, I found the ingredients list for French Fries:
Shoot. I’m likely allergic to their fries. By the time I got to the window, I didn’t care how my body will revolt against me. I wanted those hot salty fries and I wanted them now. And yes, they were finger-licking good. (Note: since then I have conceded it wasn’t worth it and my skin hates me. Sigh.) Upon further investigation of the menu when I got home, the crispy chicken strips were indeed made with soy. Although…I should say there were two sets of ingredients for this – one recipe contained soy and the other did not – how do we know which one we’re getting when we order?! I’ll just assume it will be the recipe containing soy and avoid it altogether. So, is there anything I can eat there? That is, may I order something soy and milk free? Am I the only one who wants to know these things? Assuming I’m not, I’ll scour entire menu, categorizing the entrees into items that contain milk (no soy), items that contain soy (no milk), items that contain soy and milk, and items that are soy and milk-free. Please know that the menu may change at any time and I may misinterpret or overlook something. If you must eat something at Jack in the Box, please verify the ingredients list for yourself at www.jackinthebox.com/pdf/Ingredients.pdf.
So…what can we eat at Jack in the Box without invoking an allergic reaction? Are you really ready for this? Once you know, there’s no turning back…
So wait. Did I just discover that those of us allergic to soy and milk cannot order any entree from Jack in the Box as-is?! The buns/croissants contain soy. The chicken is marinated in soy. The sirloin seasoning contains soy. The good news is, we can have a lot of condiments. And lettuce. And a sugar packet. I can just see it now… “Welcome to Jack in the Box. May I take your order?” “Hello. Sorry, I’m going to be a problem customer…I’d like a hamburger patty. Yes, just the patty. And don’t season it. With anything. That’s right, I can’t have the sirloin beef patty seasoning. Maybe could they just salt it a little? Thanks. Also, I’m allergic to the buns. Do you think you can put it in a pita? Great, Thanks. Can you throw a handful of condiments in the bag? Oh no, no, not the mayonnaise. Never mind. One Catsup packet will do. May I have a side of Carrots? No, I can’t have the ranch dressing. Do you think you can give me a side of a couple Maraschino cherries? No, no. I’m not joking…yes, I’d be happy to speak to the manager.” Sigh. Does Jack in the Box popcorn chicken have dairy?Heads Up! The Spicy Chicken Breast Fillet and the Julienne Chicken at Jack in the Box are made without milk. But the Crispy Chicken Fillet, Grilled Chicken Fillet (used for sandwiches), Chicken Nuggets, Crispy Chicken Strips, and Chicken Patty do contain milk.
Are curly fries dairy free?Here are some dairy-free side dishes at Arby's: Curly Fries. Homestyle Fries. Potato Cakes.
What's in Jack in the Box fries?Cooked in Canola Blend Frying Oil. French Fries Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum.
Do Chicken Tenders have dairy?The regular chicken nuggets or chicken strips do contain dairy, as they're dipped in milk before being fried.
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