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We love Dunkin Donuts refreshers. We fully admit it. We love refreshers so much that we wanted to write a full article all about them. So, we did! We found everything there is to know about Dunkin Donuts refreshers. From secret ingredients to how to make a Dunkin Donuts refresher at home, we covered it all! Get ready to read and become a Dunkin Donuts refresher expert, too!  What is a Dunkin Donuts Refresher?Dunkin refreshers are a cold, fruity drink. They are made with flavored fruit concentrates and served in a big glass of ice. There are lots of different flavors of refreshers and Dunkin tends to add new refreshers to the list each year. They are most popular in the summer when a cold drink is necessary! Dunkin Donuts is constantly changing the refresher flavor line up. There are a few classics like the Dunkin Donuts coconut refresher and the strawberry dragonfruit refresher. Here is a quick look at all the Dunkin refresher flavors as of right now:
As we mentioned before, the Dunkin refresher flavors change quite often. If a flavor isn’t selling well or people don’t seem to like it, they will take it off the menu. But don’t worry, they will replace it with something equally delicious or even better! That is why you should keep checking often, you never know when your new favorite flavor refresher might be invented… This summer is all about the lemonade refresher flavors. Dunkin seems to have gone with a lemonade trend, adding it to a bunch of their drinks. It is actually a pretty good idea! Lemonade makes the refreshers taste brighter and more vibrant. We like it. We like it a lot. We also wonder what they will come up with next! What is in a Dunkin Donuts Refresher?So what exactly goes into a Dunkin Refresher? A few simple ingredients, that's what! Here is a quick look at the ingredients in a Dunkin refresher:
Lots of refreshers are also made with coconut milk. You can ask for different milks if you’d like since all refreshers are made to order. However, coconut milk really gives the refresher a tropical, summer taste that we love. We think you will love it too! Are Dunkin Donuts Refreshers Healthy?While we love indulging in tasty drinks, we also like drinks that are healthy and add something beneficial to our diet. So the big question is, are Dunkin Donuts refreshers healthy? The quick answer: yes and no. To begin, lets talk about calories. When it comes to drinks, refreshers are not so bad if you are looking at straight calories. How many calories in a dunkin donuts refresher? Anywhere between 80 to 180 for a small refresher, depending on the type of refresher you order. A small, plain peach refresher has just 80 calories while the refreshers with coconut milk will contain more. Most of the calories in a refresher come from fat and sugar. Coconut milk refresher have more calories due to the fats in coconut milk. The rest of the calories are from sugar. And there is quite a lot of sugar in a Dunkin Donuts refresher. The smallest size Dunkin refresher has about 18-20 grams of sugar. And that is the lowest end of the spectrum! Different flavors will have even more sugar. This is the part of the refresher that you want to be aware of. All that sugar can add up quickly! So what about the vitamin blend in the refreshers? Dunkin adds a blend of B vitamins to every refresher. These vitamins are designed to give you a natural boost of energy, boost your metabolism and also help your skin glow. Sounds pretty great, right? It is! This part of the refresher is pretty healthy and will give you a little natural energy to help you get through the day. Which leads us to our next question…. Does Dunkin Donuts Refreshers have Caffeine?Yes! Dunkin Donuts refreshers do have caffeine. They are made with green tea which is naturally caffeinated. One 16 ounce refresher has about 66 mg of caffeine. To put that in perspective, one cup of coffee has about 95 mg of caffeine. So, Dunkin refreshers are only lightly caffeinated, but it is definitely still there! Can you get a Dunkin Donuts refresher without caffeine? Unfortunately, no. The main ingredient in a refresher is the green tea extract which is caffeinated. It can’t be swapped or removed without really changing the drink. However, we like the little boost of energy and taste of the green tea extract and think you will too! It isn’t too strong or artificial in any way so it may be just what you are looking for! Dunkin Donuts refreshers are one of our favorite drinks of the summer. They are cool and flavorful, tasty and, well, refreshing! There are also so many unique flavors and new flavors being created so frequently that there is always something new to try. Which will you try first? Which Dunkin Donuts refresher is going to be your “signature drink”? That is almost an impossible question to answer since they are all just so good. Dunkin Donuts RefreshersIngredients
Directions
Tips and Tricks
Did you make this recipe?Like us on Facebook What are the ingredients in Dunkin refreshers?They mainly consist of green tea, fruit juice, and large doses of vitamin B and C. They can come in a variety of fruity flavors, some of them even including coconut milk! It's safe to conclude that these drinks are an excellent way to start your day.
Is the Mango Pineapple Refresher sweet?For me the drink itself was a 7/10. It tasted really sweet and I felt that there wasn't enough green tea taste. The mango and pineapple were really refreshing, and I want to try out the refresher with lemonade in the future. The coconut milk base doesn't appeal to me, so I feel that I will not be trying it out.
How much caffeine does a mango pineapple refresher from Dunkin have?Dunkin' Refreshers are more caffeinated than the Starbucks version. Does the Mango Pineapple Refresher at Dunkin have caffeine? The Mango Pineapple Refresher at Dunkin' contains 66 mg of caffeine for a small size, 99 mg for medium, and 132 mg for a large cup.
Is the Mango Pineapple Dunkin refresher good?In our opinion, the Mango Pineapple Refresher did not taste good. You can barely taste the mango flavoring at all, and the pineapple in the mix tastes ultra-artificial. We do pick up on plenty of sweetness, which isn't surprising considering this is supposed to be a blend of tropical fruit juices.
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Dunkin Donuts Mango Pineapple Refresher recipe
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