How do I increase my FP Max?

Q: Is there a Talisman that restores FP Elden Ring?

The Ancestral Spirits Horn is one of the Talisman items in Elden Ring that can regain FP when worn.

FP or Focus Points is one of the Stats in Elden Ring. Stats refer to various properties that govern your character's strengths and weaknesses, as well as how they are affected by interactions in and out of combat. FP is an energy resource that fuels your Spells and Skills. It is one of the Base Stats which are directly affected by a player's Main Attribute distribution. Stats such as FP are an important aspect of character progression in Elden Ring.

Table of Contents Show

Elden Ring FP Stat General Information
How to Increase Character FP in Elden Ring
FP-Related Items in Elden Ring
FP-related Equipment in Elden Ring
Elden Ring FP Notes & Tips
How much does Mind increase FP?
How do you increase Magic Bar in Elden Ring?
Is there a Talisman that restores FP Elden Ring?

Elden Ring FP Stat General Information

FP or Focus Points is a Base Stat that serves as an energy resource consumed when casting Spells or using Skills. It works identically to MP or Mana in other titles.
In order to use Spells or Skills, you need to have as much or more FP as a spell or skill requires to use.
FP is one of the most prevalent stats and is constantly displayed on the HUD, represented by a blue bar in the top left corner.
Resting at a Site of Grace fully replenishes your HP and FP. However, this also causes most enemies to respawn.

How to Increase Character FP in Elden Ring

A player's Maximum FP can be increased intrinsically by adding points to Mind when leveling up.
Mind is one of the 8 Main Attributes that players can spend Runes on to level up.
The ability to level up is unlocked shortly after meeting Melina for the first time near the beginning of the game.
Leveling up can be done at any Sites of Grace once unlocked.
The amount of Runes required to raise an Attribute increases with each character Level.
Runes are obtained primarily by defeating Enemies and Bosses. Certain consumables such as the Fringefolk's Rune can also be used to gain a fixed number of runes.
Certain Weapons, Armor or Talismans may also affect your maximum FP.

The following Weapons, Armor and Talismans have an effect on FP and its consumption:

Cerulean Seed Talisman	Boosts FP restoration from Flask of Cerulean Tears	0.8	It can be found in the rafters of the Carian Study Hall next to a body.
Cerulean Amber Medallion	Raises maximum FP	0.3	Regular variant: Lakeside Crystal Cave after defeating the Bloodhound Knight. +1 Variant: Castle Sol: Found on a corpse hanging by a wooden ledge above the southern walls of the castle. This area is accessed by climbing a ladder behind the church in the southeast and following the walls west. Beware the very powerful dual sword knight guarding the area. He can teleport behind you and perform very long combos. +2 Variant: Lunar Estate Ruins: Found in a treasure chest in an underground room northwest of the ruins. Look for an Imp Statue pressed up against the wall. This requires 1 Stonesword Key. The stairs are also concealed by an illusory floor. Simply hit the floor next to the Imp Statue to reveal the stairs.
Radahn's Great Rune	Raises maximum HP, FP and Stamina	--------	Dropped as a reward for defeating Starscourge Radahn.
Godrick's Great Rune	Raises all attributes by +5	--------	Dropped as a reward for defeating Godrick the Grafted located at Stormveil Castle.
Marika's Scarseal Marika's Soreseal (+1 Version)	Raises mind, intelligence, faith, arcane, but also increases damage taken	0.8	Found on a corpse at the base of the waterfall found at the highest level of Siofra River. +1: Found on an altar in a room requiring a Stonesword Key in Elphael, Brace of the Haligtree.
Preceptor's Big Hat	Increases mind to the detriment of stamina	3.6	Found on Seluvis's body in Seluvis's Rise after reaching the end of Ranni's questline.
Navy Hood	Increases mind	1.7	Located in East Windmill Pasture, a widmill west of windmill village.
Assassin's Cerulean Dagger	Critical hits restore FP	0.8	Dropped by the Black Knife Assassin boss found in Black Knife Catacombs in the northeast of the Liurnia of the Lakes region.
Ancestral Spirit's Horn	Restores FP upon defeating enemies	1.2	Obtained when unlocking the Remembrance of the Regal Ancestor's power by handing it over to Enia at Roundtable Hold.
Sacrificial Axe	Restores FP upon defeating enemies	5.5	Weeping Peninsula (Nighttime only): Dropped by Deathbird that spawns north from Castle Morne.
Sword of Milos	Restores FP upon defeating enemies	10	Dropped by killing Dung Eater in the Subterranean Shunning-Grounds
Primal Glintstone Blade	Spells consume less FP, but maximum HP is reduced	0.6	Stargazer Ruins in Mountaintops of the Giants: Found in a chest in an underground area near the center of the ruins. The entrance is sealed by a barrier and there is a talking Jellyfish outside who is looking for her sister. Summon your Spirit Jellyfish that you acquired at the beginning of the game to unlock the seal.
Glintstone Scarab	Lowers FP consumed by sorceries, but increases damage taken.	5.1	Raya Lucaria Grand Library, found inside a chest. From the garden section where you encountered the hostile NPC Moongrum Carian Knight, go through the gate to the South into the small balcony area with the Sorcerer and Aristocrats, follow the eastern wall and jump over the balcony railing onto the small ledge outcropping. Follow the path into the nearby alcove, and then climb the ladder. The chest is inside the room at the top of the ladder, guarded by 3 Raya Lucarian Sorcerers and a lesser Mad Pumpkinhead enemy.
Incantation Scarab	Lowers FP consumed by incantations, but increases damage taken.	5.1	Nearest Dragon-Burnt Ruins after looting Homing Instinct Painting.
Ash-of-War Scarab	Lowers FP consumed by skills, but increases damage taken.	5.1	Behind the waygate on the Limgrave Tower Bridge that takes you to the Divine Tower of Limgrave on a broken section of the bridge.
Carian Filigreed Crest	Lowers FP consumed by skills	0.8	Purchased from War Counselor Iji as part of Blaidd's questline.

Elden Ring FP Notes & Tips

FP Increase by Mind Level
The soft caps are 15, 35, and 60
A fully upgraded Flask of Cerulean Tears restores 220 FP and at Level 38, the player has 221 FP
The formulas for calculating FP are as follows:
- Level 1 - 15 --> 50 + 45*((Lvl - 1) / 14)
- Level 16 - 35 --> 95 + 105*((Lvl - 15) / 20)
- Level 36 - 60 --> 200 + 150*(1 - (1 - ((Lvl - 35) / 25))^1.2))
- Level 61 - 99 --> 350 + 100*((Lvl - 60) / 39)
- The resulting number is always rounded down

Level	FP	FP Increase
1	50
2	53	+3
3	56	+3
4	59	+3
5	62	+3
6	66	+3
7	69	+3
8	72	+3
9	75	+3
10	78	+3
11	82	+4
12	85	+3
13	88	+3
14	91	+3
15	95	+4
16	100	+5
17	105	+5
18	110	+5
19	116	+6
20	121	+5
21	126	+5
22	131	+5
23	137	+6
24	142	+5
25	147	+5
26	152	+5
27	158	+6
28	163	+5
29	168	+5
30	173	+5
31	179	+6
32	184	+5
33	189	+5
34	194	+5
35	200	+6
36	207	+7
37	214	+7
38	221	+7
39	228	+7
40	235	+7
41	242	+7
42	248	+6
43	255	+7
44	262	+7
45	268	+6
46	275	+7
47	281	+6
48	287	+6
49	293	+6
50	300	+7
51	305	+5
52	311	+6
53	317	+6
54	322	+5
55	328	+6
56	333	+5
57	338	+5
58	342	+4
59	346	+4
60	350	+4
61	352	+2
62	355	+3
63	357	+2
64	360	+3
65	362	+2
66	365	+3
67	367	+2
68	370	+3
69	373	+3
70	375	+2
71	378	+3
72	380	+2
73	383	+3
74	385	+2
75	388	+3
76	391	+3
77	393	+2
78	396	+3
79	398	+2
80	401	+3
81	403	+2
82	406	+3
83	408	+2
84	411	+3
85	414	+3
86	416	+2
87	419	+3
88	421	+2
89	424	+3
90	426	+2
91	429	+3
92	432	+3
93	434	+2
94	437	+3
95	439	+2
96	442	+3
97	444	+2
98	447	+3
99	450	+3

How much does Mind increase FP?

The more points in Mind a character has, the larger their FP pool, and the more spells they can cast before requiring a recharge. A fully upgraded (+12) Flask of Cerulean Tears restores 220 FP, while at 38 Mind the player has 221 FP. Soft caps for FP are 15, 35, and 60.

How do you increase Magic Bar in Elden Ring?

Increasing Max FP in Elden Ring You can increase your max FP by adding points to the 'Mind' stat when leveling up. This is one of the main eight attributes in the game that players can spend Runes on to level up.