About This Baked Corn Nuggets RecipeI love a healthy snack, and these baked corn nuggets are perfect for when I’m craving something savory and comforting without having to worry about my health. Show
Did you know ground corn was a staple food for the indigenous peoples of the Americas? They would use it to make flatbread, arepa, and cornbread. But, they did not deep-fry corn since they didn’t have cooking oil or equipment that could heat the oil to high temperatures. Later, the European settlers quickly learned and adapted the corn recipes from the Native Americans. So, the corn nuggets that we know today were probably invented in the Southern United States where deep-fried foods are popular. I do like fried foods every now and then, but wherever possible, I opt for a healthier version. These corn nuggets made with three corn variations — corn kernels, creamed corn, and yellow cornmeal — deliver a wonderful texture both on the outside and inside. And while they are not fried, I still use Panko breadcrumbs to give them that lovely crunch. This recipe is super easy to make, too. You just need to combine the various types of corn together, add some herbs if you wish, form the nuggets, coat them in Panko breadcrumbs, and bake them for a few minutes until golden brown. It’s as easy as that! Enjoy them as they are or with various dips of your choice — spicy sauces and yogurt or roasted garlic would work best! What You Need for This Easy Corn Nuggets RecipeIngredient Notes
Ingredient Substitutions
FAQsHow can I serve these corn nuggets? These nuggets are perfect as a quick snack or appetizer and may even be served as a side dish. While they are delicious on their own, you can also pair them with various dipping sauces like spicy sauce, roasted garlic, honey mustard, or ketchup. How can I store the corn nuggets? You can store them in an air-tight container in the refrigerator for 2-3 days. Cooking Method: Baking Cuisine: American Courses: Appetizer, Sides, Snacks DescriptionIf you’re looking for a healthy vegetarian snack or just want something savory and comforting, these baked corn nuggets are perfect for you. Yield: 20 nuggets
How To Make Baked Corn Nuggets Step By Step
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What temperature do you cook frozen corn nuggets in the air fryer?Yes, you can cook the corn nuggets in batches in an air fryer. Preheat the air fryer to 375˚F, place several nuggets in the basket, coat them with olive oil spray and cook for 5-8 minutes, flipping halfway through.
What are corn nuggets made of?Mix together the cornmeal, flour, egg white, milk, salt and pepper in a medium bowl. Dip frozen corn nuggets in the batter, and quickly fry in hot oil until golden brown. Remove to paper towels to drain.
Can you microwave corn nuggets?Reheating - The best way to reheat these corn nuggets is in the oven at 350 degrees Fahrenheit for 10 minutes (15 minutes for frozen corn nuggets). You could also reheat them in the microwave for 1-2 minutes or until warmed through, but you won't get the crispy texture.
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