Calorie Burn Time
How long would it take to burn off 133 Calories of Chicken, leg quarter, raw, meat and skin, weighed with bone?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
37 minutes
Based on a 35 year old female who is 170 cm tall and weighs 65
kg.
Calorie Breakdown
Where do the calories in Chicken, leg quarter, raw, meat and skin, weighed with bone come from?
Food database and calorie counter
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1 leg quarter (yield after cooking, bone removed)
Nutrition Facts
Serving Size
| 1 leg quarter (yield after cooking, bone removed)
|
Amount Per Serving Calories 331 % Daily Values* Total Fat 19.22g 25% Saturated Fat 5.312g 27% Trans Fat - Polyunsaturated Fat 4.284g Monounsaturated Fat 7.483g Cholesterol 131mg 44% Sodium 589mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37.07g Vitamin
D - Calcium 17mg 1% Iron 1.9mg 11% Potassium 321mg 7% Vitamin A 59mcg 7% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
17%
| of RDI* (331 calories)
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Calorie Breakdown: Carbohydrate (0%) Fat (54%) Protein (46%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 331
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| Fat 19.22g
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| Carbs 0g
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| Protein 37.07g
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There are 331 calories in 1 leg quarter of Chicken Leg.
| Calorie breakdown: 54% fat, 0% carbs, 46% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz, with bone (yield after cooking, bone removed)
| 32
| 1 cubic inch boneless cooked
| 39
| 1 oz boneless (yield after cooking)
| 44
| 1 oz, with bone cooked (yield after bone removed)
| 46
| 1 oz boneless, cooked
| 65
| 1 small (yield after cooking, bone removed)
| 212
| 100 g
| 230
| 1 medium (yield after cooking, bone removed)
| 258
| 1 cup cooked, diced
| 310
| 1 leg quarter (yield after cooking, bone removed)
| 331
| 1 large (yield after cooking, bone removed)
| 336
|
Related Types of Chicken Drumsticks:
Chicken Drumstick
| Fried Chicken Drumstick No Coating
| Chicken Drumstick Meat (Broilers or Fryers)
| Roasted Broiled or Baked Chicken Drumstick
| Chicken Drumstick (Skin Not Eaten)
| Chicken Drumstick Meat and Skin (Broilers or Fryers)
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| view more chicken drumsticks nutritional info
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Related Types of Chicken:
Chicken
| Chicken (Skin Not Eaten)
| Chicken Wing
| Chicken Breast
| Chicken Thigh
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| view more chicken nutritional info
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See Also:
Chicken Leg (Skin Not Eaten)
| Chicken Leg (Skin Eaten)
| Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| Kroger Fried Chicken Leg
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories in 5 chicken leg quarters?
And there are 5 chicken leg quarters in the bag. 80 oz total divided by 5 legs = ~16oz per leg. 230 cals per 4 oz means each 16 oz leg would be 920 cal. That seems like a very large weight for each leg+thigh. Are you sure there are only 5 in the bag? OOPS, I mean 6 leg quarters. And that's what I was saying !!
How many calories are in 2 chicken legs?
There are 423 calories in 2 small Chicken Legs. Calorie breakdown: 54% fat, 0% carbs, 46% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many calories are in a rotisserie chicken leg quarter?
Rotisserie Chicken Leg Quarter (with Skin) (1 serving) Calories: 320, Fat: 21g, Carbs: 2g, Protein: 30g Show full nutrition information Chicken Leg Quarter 4.4 Oz (1 serving)
How many calories in a George Foreman chicken leg quarter?
Calories In Chicken Leg Quarter - George Foreman Calories: 231, Fat: 16g, Carbs: 5g, Protein: 16g, Fiber: 0g.
How many calories is a quarter chicken leg?
Chicken Leg Quarter (1 serving) contains 0g total carbs, 0g net carbs, 19g fat, 19g protein, and 260 calories.
How many calories are in 2 chicken legs?
There are 515 calories in 2 medium Chicken Legs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a leg and thigh quarter of chicken?
Chicken Leg Quarters (1 serving) contains 0g total carbs, 0g net carbs, 25g fat, 17g protein, and 290 calories.
How many calories are in a grilled chicken leg quarter?
There are 331 calories in 1 leg quarter of Roasted Grilled or Baked Chicken Leg.