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8 oz boneless, cooked (yield after skin removed)
Nutrition Facts
| Serving Size
| 8 oz of boneless, cooked (yield after skin removed)
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Amount Per Serving Calories 341 % Daily Values* Total Fat 7.36g 9% Saturated Fat 2.083g 10% Trans Fat - Polyunsaturated Fat 1.588g Monounsaturated Fat 2.558g Cholesterol 175mg 58% Sodium 824mg 36% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 63.98g Vitamin
D - Calcium 31mg 2% Iron 2.14mg 12% Potassium 528mg 11% Vitamin A 12mcg 1% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
17%
| of RDI* (341 calories)
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Calorie Breakdown: Carbohydrate (0%) Fat (21%) Protein (79%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 341
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| Fat 7.36g
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| Carbs 0g
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| Protein 63.98g
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| There are 341 calories in 8 ounces of boneless, cooked Chicken Breast (Skin Not Eaten).
| | Calorie breakdown: 21% fat, 0% carbs, 79% protein.
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Other Common Serving Sizes:
Serving SizeCalories | 1 thin slice (approx 2" x 1-1/2" x 1/8")
| 11
| | 1 medium slice (approx 2" x 1-1/2" x 1/4")
| 23
| | 1 oz, with bone (yield after cooking, bone and skin removed)
| 23
| | 1 oz, with bone raw, without skin (yield after cooking, bone removed)
| 25
| | 1 oz boneless (yield after cooking, skin removed)
| 26
| | 1 cubic inch boneless, cooked, skin removed
| 28
| | 1 oz boneless, raw, without skin (yield after cooking)
| 30
| | 1 thick slice (approx 2" x 1-1/2" x 3/8")
| 34
| | 1 oz, with bone cooked (yield after bone and skin removed)
| 34
| | 1 oz, with bone cooked, without skin (yield after bone removed)
| 38
| | 1 oz boneless, cooked (yield after skin removed)
| 43
| | 1 oz boneless, cooked, skinless
| 46
| | 1/2 small (yield after cooking, bone and skin removed)
| 123
| | 1/2 medium (yield after cooking, bone and skin removed)
| 141
| | 1/2 large (yield after cooking, bone and skin removed)
| 161
| | 100 g
| 164
| | 1 cup cooked, diced
| 221
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Related Types of Chicken Breast:
| Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
| | Roasted Broiled or Baked Chicken Breast
| | Chicken Breast
| | Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
| | Skinless Chicken Breast
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| view more chicken breast nutritional info
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Related Types of Chicken:
| Chicken
| | Chicken (Skin Not Eaten)
| | Chicken Wing
| | Chicken Drumstick
| | Chicken Thigh
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| view more chicken nutritional info
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See Also:
| Chicken Breast Meat (Broilers or Fryers)
| | Grilled Chicken (Skin Not Eaten)
| | Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
| | Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
| | Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories are in 8 ounces of cooked chicken breast?
There are 341 calories in 8 ounces of boneless, cooked Chicken Breast (Skin Not Eaten).
How many calories are in a baked boneless skinless chicken breast?
Chicken Breast: 284 Calories
One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): Calories: 284. Protein: 53.4 grams. Carbs: 0 grams.
Is baked chicken breast good for a diet?
Baking your chicken is a great weeknight dinner option, especially if you're trying to lose weight. In addition to being low in fat and calories, baked chicken is rich in important nutrients.
How many calories are in an 8 ounce bone in chicken breast?
There are 276 calories in 8 ounces, with bone of cooked Chicken Breast (Skin Not Eaten).