How many calories is a boston cream donut

270 Calories

Quantity

donut

Serving

Fat11 g
Carbs39 g
Fiber1 g
Protein5 g

How many calories is a boston cream donut

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat11 g 17%
Saturated Fat4.5 g 23%
Trans Fat0 g
Cholesterol0 mg 0%
Sodium320 mg 13%
Total Carbohydrate39 g 13%
Dietary Fiber1 g 4%
Sugars18 g
Protein5 g
Calcium80 mg
Potassium80 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Dunkin' Boston Kreme Donut?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Boston Kreme Donut come from?

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    Rich & Meaty Chili, without toppings, large

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    Coca-Cola Classic

    Coca-Cola

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Is Boston cream donut healthy?

A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice.

How many calories are in a large Boston cream donut?

270 Calories.

How many calories in a Boston Creme donut from Dunkin Donuts?

Boston Kreme Donut: 300 Calories.

How much calories is in a Boston cream?

There are 220 calories in 1 donut (81 g) of Tim Hortons Boston Cream Donut. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.