We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Show The importance of food safety It’s almost dinnertime, and the chicken is still in the freezer. Food safety often becomes an afterthought in these situations, partly because people don’t take foodborne illness seriously until they’re the ones suffering. Foodborne illness is serious and potentially deadly: Around 3,000 Americans die from it every year, estimates FoodSafety.gov. Learning how to properly defrost chicken only takes a few moments. It won’t only make your meal taste better — it’ll ensure that you feel good after eating it. Foodborne illness is dangerous, and chicken has the potential to make you quite sick if not handled correctly. According to the U.S. Department of Agriculture (USDA), the strains of bacteria most likely to be found on raw chicken are:
These are bacteria that can, at best, make you sick. At worst, they can kill you. Proper thawing practices and cooking chicken to an internal temperature of 165ºF (74ºC) will considerably reduce your risks. Definitely:
There are three safe ways to thaw chicken, according to the USDA. One method skips thawing altogether. Use the microwaveThis is the fastest method, but remember: Chicken must be cooked immediately after you thaw it using a microwave. That’s because microwaves heat poultry to a temperature between 40 and 140ºF (4.4 and 60ºC), which bacteria thrive in. Only cooking the chicken to proper temperatures will kill the potentially dangerous bacteria. Shop for microwaves at Amazon. Use cold waterThis should take two to three hours. To use this method:
Purchase plastic bags online. Use a refrigeratorThis method requires the most preparation, but it’s the most highly recommended. Chicken typically takes a full day to thaw, so plan your meals in advance. Once thawed, the poultry can remain in the refrigerator for a day or two before cooking. Don’t thaw at all!According to the USDA, it’s perfectly safe to cook chicken without thawing it in the oven or on the stove. The drawback? It will take a little longer — usually, by about 50 percent. How long can you let chicken thaw in water?How Long to Defrost Chicken in Water? You can quickly thaw ground chicken (or turkey) in about an hour, a small amount of boneless chicken will probably defrost in 1 to 2 hours, larger amounts and bigger cuts may take a few hours.
How can I defrost chicken quickly and safely?How to Thaw Chicken Breasts Safely and Quickly. Run hot tap water into a bowl.. Check the temperature with a thermometer. You're looking for 140 degrees F.. Submerge the frozen chicken breast.. Stir the water every once in a while (this keeps pockets of cold water from forming).. It should be thawed in 30 minutes or less.. Is defrosting meat in water safe?Thawing in Cold Water
Meat can be safely thawed in cold, not hot, water. Be sure to thaw meat in a leak-proof package or bag. Submerge the bag in cold water, changing water every 30 minutes so that is stays cold. It is important to keep the meat out of the food spoilage temperature range of 70° to 100°F.
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