Protein in 1 oz Chicken Breast Boneless Skinless

Food database and calorie counter   Table of Contents Show Chicken Breast How many grams of protein are in an ounce of boneless skinless chicken breast? How many grams of protein is in 4 oz of boneless skinless chicken breast? How many grams of protein are in 3 ounces of chicken breast? How much protein does a 4 oz piece of chicken have? Chicken Breast Nutrition Facts Serving Size 1 oz of boneless, cooked Amount Per Serving Calories 55 % Daily Values* Total Fat 2.19g 3% Saturated Fat 0.616g 3% Trans Fat - Polyunsaturated Fat 0.467g Monounsaturated Fat 0.852g Cholesterol 24mg 8% Sodium 111mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8.38g Vitamin D - Calcium 4mg 0% Iron 0.3mg 2% Potassium 69mg 1% Vitamin A 8mcg 1% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 3% of RDI* (55 calories) Calorie Breakdown: Carbohydrate (0%) Fat (37%) Protein (63%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: Calories 55 Fat 2.19g Carbs 0g Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Other Common Serving Sizes: Serving Size Calories 1 thin slice (approx 2" x 1-1/2" x 1/8") 14 1 medium slice (approx 2" x 1-1/2" x 1/4") 27 1 oz raw (yield after cooking, bone removed) 29 1 cubic inch boneless cooked 33 1 oz boneless (yield after cooking) 35 1 thick slice (approx 2" x 1-1/2" x 3/8") 41 1 oz, with bone cooked (yield after bone removed) 47 1 oz boneless, cooked 55 1/2 small (yield after cooking, bone removed) 164 1/2 medium (yield after cooking, bone removed) 191 100 g 195 1/2 large (yield after cooking, bone removed) 216 1 cup cooked, diced 263 1 breast quarter (yield after cooking, bone removed) 302 Related Types of Chicken Breast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast Chicken Breast (Skin Not Eaten) Skinless Chicken Breast Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)   view more chicken breast nutritional info Related Types of Chicken: Chicken Thigh Chicken (Skin Not Eaten) Chicken Chicken Drumstick Chicken Wing   view more chicken nutritional info See Also: Tyson Foods Boneless Skinless Chicken Breasts Wal-Mart Boneless Skinless Chicken Breast Smart Chicken Boneless Skinless Chicken Breast Fillets Publix Boneless Skinless Chicken Breast Farm Fresh Chicken Breast   view more results

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How many grams of protein are in an ounce of boneless skinless chicken breast?

How many grams of protein is in 4 oz of boneless skinless chicken breast?

How many grams of protein are in 3 ounces of chicken breast?

How much protein does a 4 oz piece of chicken have?