Your body, your program. There’s no “one-size fits all” approach to weight loss, which is why each of our non-surgical medical weight loss programs are individualized to fit your specific health and lifestyle needs. LOSE UP TO 20 LBS. OR MORE PER MONTHYou know you want to change your life, and it’s easy as 1-2-3. Our comprehensive 3-Step program, RM3®, is our signature and most popular plan designed to help you lose weight fast. You can lose up to 20+ pounds per month AND sustain it for life! Start with Step 1, the Weight Loss Window, where you’ll lose your target weight with help from our patented, exclusive, prescription medication and weekly Weight Loss Boosters. Move forward to Step 2, Transition Month, where you start to integrate certain foods back into your diet. Finally finish with Step 3, Lifetime Maintenance, where you have all the tools you need to lead a healthy lifestyle. During each of RM3’s three steps, we provide you with an individualized diet plan and guidebook as well as private consultations with Licensed Medical Providers. In addition, you’ll receive additional tools to help you achieve a healthier lifestyle. Are you ready to make the change you’ve been waiting for? RED MOUNTAIN WEIGHT LOSS®
 FLEXIBLE WEIGHT LOSS & MAINTENANCEAre you looking to accomplish your weight loss goals at your own pace? On RM Lifestyle®, you can expect to lose up to 10 pounds per month. Just like our other programs, when you choose RM Lifestyle you’ll meet with a Licensed Medical Provider and receive a comprehensive Weight Loss Window Guidebook that includes an individualized diet plan based on your health history, personal goals, and lifestyle. We also include a digital food scale with every weight loss program to help with food prep to stay on track. This diet plan focuses on your optimum macronutrient balance of lean protein, healthy fats and complex carbohydrates. RM Lifestyle patients have the most success when they use additional tools such as prescription appetite suppressants, Weight Loss Boosters, and medical-grade supplements. RED MOUNTAIN WEIGHT LOSS®
HCG (Human Chorionic Gonadotropin) is an all-natural hormone which, when taken with a low-calorie diet, helps the body convert stored fat to energy while maintaining muscle mass. What makes us different is we only offer medical-grade HCG. This weight loss program is great for helping people who have struggled with a slowing metabolism, hormone imbalance, or menopause to lose up to 15 pounds more per month. Weight Loss Essentials
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Meta © 2022 Background 60 pounds...as I type this, I cannot believe I have lost that much weight (as well as all of the other positives I have experienced around blood pressure, energy levels and alertness, not to mention confidence!). I am definitely someone who also had a degree of excuse-itis about weight loss, did not have time, work schedule was too hectic and ever-changing etc and other things always took priority. In addition, as a business development professional, much of my evening activity revolved around entertaining clients (i.e. bad but tasty food and a drink or three to wash it down with). I have gone through phases in my life of being “good”, getting involved in fitness classes and even working with trainers, but none of that changed my mindset. Phase 1 On March 20th I started Phase 1 - an extreme diet plan through Red Mountain Weight Loss, called RM3. The review of RM3 is over on the Review page As someone who weighed 256 pounds at the time, it was definitely extreme. Even looking at them now brings back that amazing feeling of stepping on the scale and seeing results:
So 28 pounds in 4 weeks!! Phase 2 Month two and three followed suit with the great results, 14 pounds total weight loss in both months - 56 pounds down. RM3 highly recommends a transition month, where you start to re-introduce some components. That felt like nirvana to me - I could eat (healthy) nuts again! I was targeting between 1,000 and 1,400 calories a day, and actually stopped taking the appetite suppressants entirely in week 3. The transition month comes with no real expectation of weight loss but I managed to drop another 4 pounds for a total of 60 lbs down. Phase 3 At this point I started to work out. I have been working out with Kevin Johnson for a few years but I was never consistently. Being grounded through Covid gave me that consistency. From a motivational perspective, Kevin brings the human side (as well as ensuring I am doing everything with the right form). I often joke with Kevin that if it does not hurt, I am not doing it right - it is all too often true. Can you exercise on Red Mountain weight loss?IS EXERCISE ALLOWED ON THE PROGRAM? Absolutely, it is highly encouraged!
Why does Red Mountain Weight Loss Work?Although the rate of weight loss is determined by your own metabolism, Red Mountain Weight Loss patients can lose up to 20 lbs or more per month, while many other diets may not produce that amount of weight loss in a whole year! RM3® boosts metabolism and accelerates fat burning – while preserving lean body mass.
Can you exercise while on RM3?*Patients on the RM3® weight loss program should limit their workout regimen to 30 minutes per day. Always consult with your medical provider before beginning a new fitness routine.
Is Red Mountain Weight Loss sustainable?This program is perfect for individuals looking for a flexible and sustainable long-term plan to help them lose or maintain their weight.
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Red Mountain Weight Loss Transition Month
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