Salt free garlic and Herb Seasoning Recipe

Nutrition Facts
Servings Per Recipe 64
Calories 2
% Daily Value *
Total Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 0g
Vitamin C 0mg 1%
Calcium 5mg 0%
Iron 0mg 1%
Potassium 6mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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The other day I got a request to create recipes for some simple seasoning blends, like garlic herb. I thought that was a fantastic idea, since having simple blends like this in your arsenal can really help you customize simple dishes and whip up tasty impromptu dinners. Garlic Herb Seasoning is one of those flavors that just about everyone likes and is so versatile you can seriously add it to just about anything. I’ve simplified this all-purpose seasoning blend so it can be made with simple spice cabinet basics, and I’ve got a long list of ways to use it below!

Salt free garlic and Herb Seasoning Recipe

How to Use Garlic Herb Seasoning:

I’m not being hyperbolic when I say it goes with everything. Meat, seafood, vegetables, pasta, rice, bread, dips, sauces, BUTTER, everything. But here are a few specific ideas for you to try:

  • Stir it into your mashed potatoes
  • Use it to season chicken before roasting
  • Mix with butter or olive oil, then coat meat or vegetables for roasting
  • Season a batch of Oven Fries
  • Stir it into sour cream for a quick chip or vegetable dip
  • Add it to melted butter and toss with pasta or stir into rice
  • Combine with butter and slather over crusty bread, then bake for an herb-infused garlic bread
  • Add it to a hot skillet with olive oil or butter to quickly sauté vegetables or shrimp
  • Mix this into your bread or pizza dough for a herby, garlicky kick
  • Combine with melted butter then drizzle over popcorn
  • Add to cream cheese and whip for a garlicky whipped bagel spread

See what I mean? I made three different recipes using this garlic herb seasoning today, and I’ll share those photos below.

Salt free garlic and Herb Seasoning Recipe

This easy All-Purpose Garlic Herb Seasoning goes great with meat, seafood, vegetables, pasta, rice, and more! Add it to all of your favorite food for a burst of garlicky flavor. 

Salt free garlic and Herb Seasoning Recipe

  • 1 tsp dried parsley ($.10)
  • 1/2 tsp dried oregano ($0.05)
  • 1/2 tsp dried basil ($0.05)
  • 1/4 tsp garlic powder ($0.02)
  • 1/4 tsp onion powder ($0.02)
  • 1/4 tsp salt ($0.02)
  • freshly cracked pepper* ($0.02)

  • Combine all the ingredients and use immediately, or store in an air-tight container away from direct sunlight until ready to use.

See how we calculate recipe costs here.

*About 15 cranks of a pepper mill.

Serving: 1TbspCalories: 10.2kcalCarbohydrates: 2.3gProtein: 0.6gFat: 0gSodium: 833.9mgFiber: 1g

Examples for Use:

Salt free garlic and Herb Seasoning Recipe

Today I roasted some potatoes and carrots with my Garlic Herb Seasoning, as well as baked some chicken.

Potatoes: 1.5 lbs. potatoes (cut into 1-inch pieces) + 1 batch Garlic Herb Seasoning + 1 Tbsp olive oil. Toss to coat, roast at 400ºF for 30 minutes, or until golden brown and crispy (stir once).

Carrots: 1 lb. baby carrots + 1/2 batch Garlic Herb Seasoning + 1/2 Tbsp olive oil. Toss to coat, roast at 400ºF for 20-25 minutes, or until tender (stir once).

Chicken: Full recipe coming tomorrow!

Salt free garlic and Herb Seasoning Recipe

I also used my Garlic Herb Seasoning for a simple pasta, which would make an excellent side dish. I used 1/4 lb. pasta + 1 batch Garlic Herb Seasoning + 2 Tbsp Butter + 1 Tbsp Parmesan. SO GOOD.

Salt free garlic and Herb Seasoning Recipe

Posted in: Dairy Free Recipes, Egg Free Recipes, Gluten free Recipes, How-To, No-Cook Recipes, Quick Recipes, Recipes, Recipes under $3, Soy Free Recipes

I’m a food lover, number cruncher, and meticulous budgeter. I love science and art, and the way they come together when I cook. I love to create, problem solve, and learn new things. Making great food is my passion, my purpose, and my favorite thing to share with others.More About Beth

What is in salt

Garlic, Spices & Herbs (Including Oregano, Parsley, Rosemary, Basil, Red Pepper), Orange Peel, Onion, Paprika & Celery.

What is garlic and herb seasoning made of?

Ingredients. Garlic, Onion, Spices (Black Pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary, Celery Seed), Carrot, Orange Peel, Spice Extractives. Product formulation and packaging may change.

How much sodium is in McCormick garlic and herb seasoning?

McCormick All Purpose Seasoning Garlic Herb Black Pepper & Sea Salt.

Is McCormick garlic powder salt

Blended especially for chefs and dieticians, McCormick Perfect Pinch Garlic & Herb Seasoning offers a salt-free alternative to help meet requirements of reduced sodium diets, without sacrificing flavor. McCormick Perfect Pinch Garlic & Herb Seasoning is kosher with no added MSG or salt and is lower in sodium.