Our bodies are finely tuned in order to function as efficiently and healthily as possible. This includes maintaining a stable temperature, proper nutrient/vitamin/mineral balances and a healthy pH level. Show When the blood pH level (the measurement of acidity or alkalinity in the blood) goes too high or too low, it causes significant health problems in the body. A high pH level is called "alkaline" or "basic." If our blood pH level is too high, it can lead to muscle twitching, nausea, confusion, coma and other negative health effects. What Is pH?The pH scale stands for the "potential hydrogen" in a certain solution. It measures the concentration of hydrogen ions in a solution and assigns it a number. The higher the concentration of hydrogen ions, the lower the pH level. Similarly, the lower the concentration of hydrogen ions, the higher the pH level. pH is measured on a scale from 0 to 14 where 7 indicates a neutral pH. pH levels under 7 are considered acidic, and pH levels above 7 are considered alkaline or basic. Normal pH of Human BodyThe normal blood pH level in humans is slightly above neutral, or slightly alkaline. According to MedicineNet, the normal pH of human body blood is 7.35 - 7.45. Anything above or below that would be considered abnormal and could have negative effects on our health. High pH and How It HappensA pH imbalance in people that skews a blood pH above normal levels is called alkalosis. A high pH can occur in the body for a few reasons, including abnormal kidney/liver function, digestive problems, medication effects and problems with the lungs. Respiratory alkalosis results when the levels of carbon dioxide (an acid) are too low in the body. This could be a result of lung disease, altitude sickness and liver disease. The lack of this acid will decrease the amount of hydrogen molecules in the body, which leads to a high pH. Hypokalemic alkalosis results when the kidneys function abnormally. When you have a potassium deficiency or a sudden shift in the amount of potassium in the blood, this causes the kidneys to respond in a way that decreases hydrogen in the blood, resulting in a high pH. Metabolic alkalosis is also the result of abnormal kidney function. Usually caused by kidney disease, this results in too much bicarbonate (a base) in the blood, which increases pH to abnormally high levels. Hypochloremic alkalosis occurs when you are deficient in the amount of chloride in your body. This often occurs as a result of digestive issues and after extensive vomiting. Alkalosis can also be caused by infection, medications like diuretics and aspirin, fever, hyperventilation, anxiety, adrenal malfunction and extreme loss of fluids (usually after vomiting or diarrhea). High pH: Why It's BadNo matter how a pH imbalance occurs in the body, it can result in negative health effects. These are the common symptoms of an abnormally high pH of human body blood (alkalosis):
Going too long without treatment can lead to heart attack, heart arrhythmias, coma, electrolyte imbalances, seizure and difficulty breathing. TreatmentThe good news is that alkalosis, once diagnosed, is very treatable. The treatment will depend on the root cause of the alkalosis. Oxygen therapy and fluids to replenish electrolytes and nutrients like chloride and potassium are the most common treatment methods. Breathing into a paper bag is a common respiratory alkalosis treatment because it allows you to increase your carbon dioxide levels, which can lower your blood pH level. More serious causes like kidney disease and infection may require more in-depth treatments. Your body’s pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.35 to 7.45 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic. This value can vary slightly in either direction. If the lungs or kidneys are malfunctioning, your blood’s pH level can become imbalanced. Disruption in your acid-base balance can lead to medical conditions known as acidosis and alkalosis. Both conditions require treatment from a medical professional, not simply dietary changes. Certain medical conditions, such as diabetic ketoacidosis, can cause your blood pH level to become imbalanced. In addition to maintaining a healthy pH balance for the blood, your body also closely regulates the pH levels of other parts of the body — including the digestive tract, reproductive system, and skin — to ensure that they function efficiently. Changes in your body’s pH balance may be associated with a range of symptoms, which can vary depending on the specific type and cause of pH imbalance. Most of these symptoms are caused by the underlying condition that is disrupting your body’s pH balance. Some symptoms that may indicate a pH imbalance include:
Female symptomsIn addition to regulating the pH levels of your blood, your body also regulates the pH levels of several other parts of the body, including the vagina. Maintaining a normal vaginal pH is important, as it can prevent the growth of harmful yeast and bacteria. An imbalance in the pH of your vagina can increase the risk of infections, including bacterial vaginosis. This could cause symptoms such as:
Male symptomsLike the vagina, the pH of the penis is also closely regulated to ensure that it is able to fight off harmful bacteria and fungi effectively. For this reason, changes in pH levels can increase the risk of conditions like balanitis, or inflammation of the head and foreskin of the penis. This may lead to symptoms such as:
A blood pH imbalance can lead to two conditions: acidosis and alkalosis. Acidosis refers to having blood that’s too acidic, or a blood pH of less than 7.35. Alkalosis refers to having blood that’s too basic, or a blood pH of higher than 7.45. There are different types of acidosis and alkalosis based on the underlying cause. When acidosis or alkalosis is caused by a lung disorder or issue with exhalation, it’s referred to as “respiratory.” When acidosis or alkalosis is caused by a problem with the functioning of the kidneys, it’s referred to as “metabolic.” In some cases, a person may have a mix of things happening. For example, they may have both respiratory and metabolic acidosis. Blood tests, urine tests, and other tests can help determine a cause. Respiratory acidosisRespiratory acidosis is caused by your lungs not being able to remove enough carbon dioxide when you exhale. This can occur when your lungs are affected by a disease or other disorder. Some conditions that could lead to respiratory acidosis include:
Respiratory acidosis can also be caused by taking narcotics or sleep medications. Brain and nervous system disorders that cause breathing problems may also lead to respiratory acidosis. The primary symptoms of respiratory acidosis are:
If left untreated, respiratory acidosis can become severe and lead to coma or death. Metabolic acidosisMetabolic acidosis is a buildup of acid in the body that originates in the kidneys. It occurs when your body can’t get rid of excess acid or loses too much base. Specific causes include:
Metabolic acidosis could also be caused by ingesting certain substances, such as:
Symptoms of metabolic acidosis can include nausea, vomiting, and extreme tiredness. As with respiratory acidosis, metabolic acidosis can result in coma or death if left untreated. Metabolic acidosis is further differentiated into anion gap metabolic acidosis and non-anion gap metabolic acidosis. This is based on calculations from bloodwork. This is important as it can help determine the cause of a person’s acidosis and can also guide treatment. Respiratory alkalosisRespiratory alkalosis occurs when there’s too little carbon dioxide in your blood. Causes of respiratory alkalosis include hyperventilation due to anxiety, aspirin overdose, high fever, and possibly even pain. Symptoms of respiratory alkalosis are muscle cramping and twitching. You may also notice tingling in your fingers, toes, and lips, as well as irritability. Metabolic alkalosisMetabolic alkalosis occurs when bicarbonate levels in your blood get too high or your body loses too much acid. It can be brought on by a long period of vomiting, overuse of diuretics, or an overactive adrenal gland. Other conditions that can lead to metabolic alkalosis are kidney damage caused by a severe loss of fluids or ingestion of a large amount of baking soda. Symptoms of metabolic alkalosis are the same as those discussed above for respiratory alkalosis. If you think you have a pH imbalance, it’s important to seek medical attention immediately. In addition to taking your medical history, a doctor will use a variety of blood and urine tests to determine the underlying cause of your pH imbalance. Possible tests include:
However, depending on your symptoms and the other information your doctor collects, they may order additional tests. If you have diabetes, they may test your glucose and ketone levels. If you ingested ethylene glycol or methylene, you may undergo an osmolality test. Treatments for pH imbalances will vary greatly based on whether you’re experiencing acidosis or alkalosis, and what the underlying cause is. The ultimate goal is to return your acid-base level to a healthy balance. Metabolic acidosis treatments may include:
Respiratory acidosis treatments may include:
Metabolic alkalosis treatment might include:
Respiratory alkalosis treatment might include:
Alkalosis and acidosis are two conditions that require immediate medical attention from a healthcare professional. However, there are several natural remedies that can help you maintain a healthy pH balance in your body, including making changes to your diet and lifestyle. Here are a few remedies to try:
Your pH balance is important for your health, and you can trust that your body is equipped to maintain that balance on its own. However, if your doctor finds your balance to be off through blood and urine testing, they will do additional tests to determine the exact cause. Once the cause is discovered, you’ll be given a treatment plan to correct it and get your body’s pH balance back in line. What pH level is harmful to humans?When the pH levels reach or exceed 12.5 pH, it then becomes hazardous.
What happens if the pH is higher or lower?A lower pH means that there are more hydrogen ions in the liquid, whereas a higher pH indicates fewer hydrogen ions in the liquid. In simple terms, pH is a scale from 1 to 14 that measures the acidity or alkalinity of a liquid.
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