What is red bean filling made of?

This easy Anko recipe needs just three ingredients, with no overnight soaking required! Get ready to make all your favourite Japanese desserts with your very own homemade Sweet Red Bean Paste.

What is red bean filling made of?

Why We Love This

Sweet red bean paste is such a staple in so many Japanese dishes, it’s fantastic to have on hand whether you want to make your own mochi or dango.

You only need one pot to cook anko at home, and once it’s ready you can use it straight away or freeze it!

What is red bean filling made of?
What is red bean filling made of?

What is Japanese Anko? 

Anko is Japanese style sweet red bean paste made by boiling small red beans called azuki or adzuki beans and sweetened with sugar.

There are two distinct style of Anko in Japan:

  • Tsubuan – This style uses the whole azuki bean, giving it a a coarse texture. It’s roughly mashed and is the what we’ve made today.
  • Koshian – This style is prepared the same way as tsubuan, then passed through a sieve to remove the bean skins leaving the paste with a super smooth texture.

What You’ll Need

You only need three ingredients today! Azuki, sugar and salt.

  • Azuki Beans – Also known as Adzuki, are a very popular red beans used in sweets and desserts in Japan. You can source them at most Asian grocers. Australians can also find them Australian grown at some bulk food shops. They have a less earthy or ‘beany’ flavour than other beans, so they pair well with desserts when sweetened.
  • Sugar – White sugar such as castor or superfine works best.

Wandercook’s Tips

  • Check for Sticking – Stir the beans occasionally as you cook to avoid sticking.
  • Set a Timer – Every time you add more water, set a timer for the amount recommended to help you keep an eye on it.
  • Storage – Store in an airtight container in the fridge for up to a week or freeze for up to 3 months. If freezing, section it out in portions so you can defrost only what you need.
  • Serving Suggestion – A creative way to eat leftover bean paste is to spread it on toast and top with slices of banana for breakfast. Delicious! You could even sprinkle with toasted sesame seeds or gomashio sesame salt to bring out the sweetness even more.

FAQs

What is sweet red bean paste used for?

Sweet red bean paste is most commonly used in South East Asian desserts. This Japanese style is known as anko and is commonly found in mochi, known as daifuku or on top of dango. It’s often included with matcha ice cream in Japanese parfait desserts.

Can I use other beans instead of azuki?

If you can’t source azuki, you can make shiroan instead using white kidney beans. Or, mung beans also work in this instance and are popular in Vietnamese desserts such as Che Ba Mau (3 Colour Bean).

What is red bean filling made of?
What is red bean filling made of?

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★ Did you make this recipe? Please leave a comment and a star rating below!

What is red bean filling made of?
What is red bean filling made of?

Anko Recipe – Japanese Sweet Red Bean Paste

This easy Anko recipe needs just three ingredients, with no overnight soaking required! Get ready to make all your favourite Japanese desserts with your very own homemade Sweet Red Bean Paste.

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Cook Time: 1 hour

Soaking Time: 30 minutes

Total Time: 1 hour 30 minutes

Course: Condiment, Dessert

Cuisine: Japanese

Servings: 2 cups

Calories: 1092kcal

Author: Wandercooks

Cost: $5

Equipment

  • Large Saucepan

Ingredients

  • 1 cup azuki beans 200g / 7oz
  • 1 cup sugar 200g / 7oz
  • 1 pinch salt
  • boiling water enough to cover the beans 1 cm / 1/2 inch above the top
  • 5 cups water

Instructions

  • Wash azuki beans. Pop in a saucepan and cover about 1cm / ½in above the beans with boiling water to allow them to soften for 30 mins.

    1 cup azuki beans, boiling water

  • Next place the soaked beans and water on high heat and bring to the boil. Boil down until all the liquid has evaporated (around 15 minutes). Drain any excess water which should look a murky brown red.

  • Add 2 cups of cold water and bring back to boil. Boil for another 15 minutes or until the water level goes below the beans. Stir occasionally to check no beans are sticking. Add another 2 cups of cold water and boil down again for another 15 minutes.

    5 cups water

  • Once the water dips below the beans again, it’s time to add your sugar and pinch of salt and put the heat down to low-medium. This will allow the sugar to dissolve in the last of the water and be absorbed by the beans. At this stage the liquid should be dark and gently bubbling amongst the beans.

    1 cup sugar, 1 pinch salt

  • After 10 minutes the liquid should start to thicken. Do a 'smoosh' test first and squeeze an azuki bean to see if it squishes. If your beans aren’t soft enough, add another ½ – 1 cup of water and cook them for one last round (around 10 minutes).

    5 cups water

  • Now it’s time to mash, mash, mash! You want a nice consistency where it has a nice balance of smooth and texture.

  • Your sweet red bean paste is now ready to use on your favourite Japanese desserts like mochi and dango!

Recipe Notes

  • Ingredients – 
    • Azuki Beans – Also known as Adzuki, are a very popular red beans used in sweets and desserts in Japan. You can source them at most Asian grocers. Australians can also find them Australian grown at some bulk food shops. They have a less earthy or ‘beany’ flavour than other beans, so they pair well with desserts when sweetened.
    • Sugar – White sugar such as castor or superfine works best.
  • Check for Sticking – Stir the beans occasionally as you cook to avoid sticking.
  • Set a Timer – Every time you add more water, set a timer for the amount recommended to help you keep an eye on it.
  • Storage – Store in an airtight container in the fridge for up to a week or freeze for up to 3 months. If freezing, section it out in portions so you can defrost only what you need.
  • Serving Suggestion – A creative way to eat leftover bean paste is to spread it on toast and top with slices of banana for breakfast. Delicious!

Nutrition

Nutrition Facts

Anko Recipe – Japanese Sweet Red Bean Paste

Amount per Serving

Calories

1092

% Daily Value*

Fat

 

1

g

2

%

Saturated Fat

 

1

g

6

%

Sodium

 

63

mg

3

%

Potassium

 

1282

mg

37

%

Carbohydrates

 

257

g

86

%

Fiber

 

17

g

71

%

Sugar

 

198

g

220

%

Protein

 

17

g

34

%

Calcium

 

88

mg

9

%

Iron

 

5

mg

28

%

* Percent Daily Values are based on a 2000 calorie diet.

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Is red bean filling healthy?

Red bean paste often has a high sugar content, which is not overly healthy. However, the beans themselves are a fantastic source of protein, fibre, vitamins and minerals, which are good for the body. If eaten in moderation, dishes and sweets containing red bean paste can be a part of a healthy balanced diet.

What does red bean filling taste like?

Its natural vegetal taste is similar to a cooked sweet potato, and gets a little help from added sugar. All in soft, mashed up form. Red bean paste is made of adzuki beans boiled with sugar, which turns them into something more supple and spreadable.

What is Korean red bean paste?

Red bean paste is a sweet paste made from red beans. With its deep and bursting flavor, it is widely used in Asian desserts such as Korean Patbingsoo (Korean shaved ice dessert) and Patjuk (red bean porridge).

Is red bean paste kidney beans?

What Is Red Bean Paste? Red bean paste (anko) is a paste made from cooked and sweetened adzuki beans. Adzuki beans—also known as azuki beans or red mung beans—are a small Chinese bean with the same deep-maroon hue as kidney beans. The popular sweet paste is the star ingredient in many Chinese and Japanese sweets.