What is a champagne hangover like?

A wedding toast, the clock strikes midnight on NYE, your anniversary date — these occasions are pretty much synonymous with sipping champagne. But if you’re like so many other people, that “clink,” of the flutes doesn’t come without that notorious champagne headache. Is it the bubbles? Is it sugar? Is it sulfites? Read on below to find out what may cause the champagne headache and how to potentially avoid it or lessen its intensity.

Why Is Champagne Headache So Rough?

First and foremost, champagne is an alcoholic beverage. We’re all well aware that any alcohol can cause dehydration, and overindulging can come with one hell of a hangover. But when it comes to champagne, it seems like the headache is almost instant, extra intense, and the hangover comes on quickly, too. Why?

  • Sugar: It could be a result of the extra and different sugars in champagne. This spike in blood sugar can be dramatic, and leave you with a worse hangover.
  • Sulfites: Like the dreaded red wine hangover, sometimes sulfites may be to blame for the headache or rough next-day symptoms.
  • Bubbles: Some say it could be the carbonation. The carbon dioxide bubbles in champagne means your body absorbs the alcohol faster and that can lead to a headache as it competes with the oxygen in your bloodstream.

So, How To Avoid A Champagne Headache?

Here’s a few tips to consider while you sip!

Make sure it’s real champagne and not sparkling wine. Sparkling wine often disguises itself as champagne but has more additives and sulfites than real champagne. Real champagne is specifically made in the Champagne region of France, and is held to a very high standard. This higher quality means less impurities and probably less of a headache or champagne hangover.

Try post-party relief capsules before you celebrate with some boozy bubbles. Three Flyby post-party relief capsules prior to drinking, and another three before bed after the night out and you’ll be more likely to avoid that champagne hangover with its dreadful headache.

Drink water between glasses. We know you know this one, but stick to it! Champagne’s bubbles and sugars can really go right to the head. Pace yourself and enjoy a glass of water in between glasses if you plan on having more than one.

Don’t mix with other alcohol. Part of the reason the champagne headache and hangover have such a bad reputation may be because it’s almost always enjoyed amongst other drinks! Perhaps you had some drinks at cocktail hour and a glass of champagne for the wedding toast, or had a few beers before the champagne at midnight. Try not to mix and your symptoms won’t be as intense.

What is a champagne hangover like?

What is a champagne hangover like?

Party hard, recover harder. Our super-smart post-party relief capsules mitigate Sunday Scaries, hang-xiety, and that dreaded "I'm never drinking again," feeling. Take Flyby Recovery before bed and feel the difference when you bounce back better than ever before.

Shop Hangover Recovery

Try Flyby Post Party Relief to Skip The Potential Headache!

Our post-party relief capsules replenish minerals, vitamins, and amino acids to help you beat that next-day drag. When it comes to drinking champagne, give them a try. It could be your way to get rid of a champagne headache and hangover!

What is a champagne hangover like?

Getty Images

If you’re still recovering from drinking too much over the festive period, you’re not alone.

And there’s a chance that you found one hangover particularly brain-thudding and mouth-drying, and it was the one after your night of drinking Prosecco, wasn’t it?

If so, you’ll be glad to hear that there is actually a scientific reason why Prosecco hangovers can be far worse.

According to Marco Castelanelli – founder of Club Vino and a level 3 AIS sommelier – those extra-painful heads are to do with the bubbles.

“If you find that you get the worst headache ever after a glass of two or Prosecco then quite simply blame it on the bubbles,” he said.

“Prosecco and Champagne both contain little pockets of carbon dioxide which change how the alcohol flows through the blood stream, helping the body to adsorb the alcohol faster.

“Once in the bloodstream the Co2 competes with oxygen which is why you might feel a little woozy and rather drunk rather quickly leading to an exaggerated hangover in the form of a pounding head.”

What is a champagne hangover like?

No doubt, champagne is one of the famous and enjoyable drinks for many special occasions. However, the myth of champagne resulting in hangover has been far-reaching for many years. But is it true that this sparkling wine causes a hangover? If it does, what causes a champagne hangover? What are the symptoms and how can a person prevent aftereffect delivered by the sparkling drink?


Does Champagne Cause Hangover?

According to pharmacology professor at the University of Colorado, Boris Tabakoff, alcohol in sparkling drinks such as champagne enter the bloodstream faster because of the bubbles (carbon dioxide) it comes with. It is the quicker rate of alcohol absorption that leads to alcohol after effect the next day. Even though the sparkling wine seems to be a bubbly, light drink that is low in alcohol, drinking bubbly leads to the worst aftereffect. However, this is contrary to the belief of some people that champagne doesn’t give a hangover.

Causes Of Sparkling Wine After Effects

Generally, hangover results from excessive consumption of alcohol. Bubbly is a carbonated beverage, and this means it contains carbon dioxide. Fermentation is involved during the production of this drink and once the bottle is sealed the molecules of carbon dioxide won’t be able to escape as a gas.

  • 20 percent of the carbon dioxide in a bubbly bottle escapes in the form of bubbles
  • The remaining 80 percent escapes through the surface of the liquid invisibly through a process called diffusion.

The bubbles from the drink make human blood to absorb the alcohol content in it more quickly than other still drinks. This increases the alcohol level in the blood and brain thereby leading to a champagne hangover.  Some other causes of a hangover after consuming bubbly are:

  • Natural or added sugar
  • Artificial flavors and colors added to the drink to make it more attractive
  • Excess consumption – because bubbly seems to be a sweet and light drink it is easy to drink too much of it and this, in turn, leads to veisalgia.

Symptoms Of Champagne Hangover

Typically, champagne hangover symptoms start when the alcohol content of the blood drops significantly. The symptoms of aftereffect usually occur in the morning, on the day following a night of heavy drinking. Someone who is hungover experiences:

  • dehydration which in turn result in irritability, reduced concentration, headache, and dry mouth
  • Sleep disruption leading to exhaustion the next day and stomach irritations such as nausea
  • Increased sensitivity to sound and light
  • Mood disturbances such as irritability, anxiety, and depression
  • Champagne and wine hangover also causes shakiness, dizziness, and rapid heartbeat

What is a champagne hangover like?

Different Types Of Sparkling Wines Give Different Aftereffects

The severity of a veisalgia depends on the type of sparkling wine or alcohol one consumes. On the farther side of that, the different production method, levels of purity, variation in chemical ethanol, and different level of carbonation makes different types of sparkling drinks give different crapulence.

Congeners

Also, extra ingredients such as sugar and other preservatives can cause variations in the level of aftereffect. Sparkling wines with a higher level of trace chemicals such as congeners produced during fermentation are likely to cause an aftereffect than ones with a lower level of the congeners. For example, unlike other drinks like whiskey, there is a less chance of tequila hangover because it contains lesser congeners than other darker spirits. Also, a hangover from white rum is less frequent because they do not contain many congeners. The same works for sparkling wines – thay may have different levels of congeners.

Carbonation

According to a study published in a journal in 2007, people who consume an alcoholic drink with a high level of carbonation experiences severe aftereffect. For example, champagne is produced using a traditional method that involves the secondary fermentation of the drink in a bottle. This does not allow the carbon dioxide to escape creating a high level of carbonation which makes a champagne hangover worse. But on the other hand, Prosecco uses a Charmat method of production where the secondary fermentation is done in a tank before it is put in a bottle. This makes it less carbonated compared to bubbly, thereby delivering a minor hangover.

Sugar

Additionally, champagne and wine hangover varies with the amount of sugar in the drink. Sparkling wine with a high rate of sugar tends to cause faster alcohol absorption in the body and also gastric emptying.

How Much Sparkling Drink Will Cause A Hangover?

Generally, too much of alcohol might cause after effect but can you get a hangover from half a bottle of champagne? There are no lay down rules that tell how much bubbly will cause or not cause a hangover. So, why doesn’t champagne give me a hangover? The response of people to alcohol varies. There are some people that experience a headache after one beer while others might not have such experience even after taking more than one bottle of beer.

  • A person with high tolerance to alcohol may be less susceptible to a champagne hangover, but a person with little tolerance will experience veisalgia even after taking the same amount of sparkling wine.
  • According to a study conducted on twins in Australia, genetic factors are responsible for half of the reason why some people have low susceptibility to an aftereffect.
  • The type of champagne or sparkling wine individual drinks and level of hydration can also be a contributing factor to whether the drink will deliver hangover or not.
  • Additionally, some people like mixing drinks and with the different types of mix drinks available, mixing bubbly with drinks like brandy, dark rum, and red wine can cause high susceptibility to an aftereffect.
  • Also, the after effect may get worse with age due to the declination in the supply of alcohol dehydrogenase which metabolizes alcohol.

All the factors mentioned above can also contribute to how long bubbly crapulence lasts. So, how long does a champagne hangover last? Usually, it may last about 24 hours and even more depending on the amount consumed.

Pure Champagne vs. Sparkling Drink Cocktails Hangover

As previously mentioned, pure champagne has more bubbles which accelerate alcohol assumption in the blood and leads to a champagne bad hangover.

Sparkling wine cocktails don’t usually have the number of bubbles present in pure bubbly due to the different other non-alcoholic ingredients mixed with it.

However, there can sometimes be an exception where sparkling wine is mixed with alcoholic drinks like vodka or gin. Except for such cases, an individual tends to have less chance of experiencing a hangover after taking sparkling wine cocktails compared to pure champagne.

Treating And Preventing Champagne Hangover

There are no bubbly after effect cures, but there are few prevention and treatments for a hangover. Here are how to prevent a champagne hangover.

  • Have enough food in your stomach to slow down alcohol absorption in the body
  • Don’t rush the bubbly; take it slow
  • Alternate the champagne with water
  • Stick to the sparkling wine and don’t consume a mixture of drinks
  • Avoid eating sweet

But in case an individual is hung over and needs to a way to get over it, here is how to get rid of a wine hangover:

  • Use supplements such as prickly pear, ginger, and red ginseng
  • Get plenty of sleep
  • Do some exercise and have a healthy breakfast
  • Take painkillers but stay away from medicines that contain acetaminophen

Moderate drinking or abstaining completely is the best way to avoid or prevent a champagne hangover. Alcohol abuse rehabs provide the comprehensive help to people unable to stay away from alcohol. They offer a wide range of alcohol dependence recovery options tailored to the needs of each patient. However, each program starts with detoxing the body from alcohol.