1 pound brussel sprouts in grams

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BRUSSELS SPROUTS,RAW measure

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Into a measure in:cup of BRUSSELS SPROUTS,RAWdag, dekagram (= 10g) of BRUSSELS SPROUTS,RAWg, gram of BRUSSELS SPROUTS,RAWkg, kilogram (= 1000g) of BRUSSELS SPROUTS,RAWoz, ounce (= 28.35g) of BRUSSELS SPROUTS,RAWportion 100 g, grams of BRUSSELS SPROUTS,RAWsprout of BRUSSELS SPROUTS,RAW

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brussels sprouts, raw: convert volume to weight

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Weight, i.e. how many oz, lbs, g or kg in 1 US cup of Brussels sprouts, raw

gram 88 ounce 3.1
kilogram 0.09 pound 0.19
milligram 88 000  

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Volume

centimeter³ 236.59 US cup 1
Imperial gallon 0.05 US dessertspoon 32
inch³ 14.44 US fluid ounce 8
liter 0.24 US gallon 0.06
metric cup 0.95 US pint 0.5
metric dessertspoon 23.66 US quart 0.25
metric tablespoon 15.77 US tablespoon 16
metric teaspoon 47.32 US teaspoon 48
milliliter 236.59  

See how many calories in 88 g (3.1 oz) of Brussels sprouts, raw

From

kilo
calories
(kcal)
kilo
joule
(kJ)
Carbohydrate 28.12 117.64
Fat 2.21 9.25
Protein 7.26 30.37
Other 0.26 1.07
Total 37.84 158.32

  • About Brussels sprouts, raw
  • 1 metric cup of Brussels sprouts, raw weighs 93 grams [g]
  • 1 US cup of Brussels sprouts, raw weighs 3.1 ounces [oz]
  • Brussels sprouts, raw weigh(s) 93 grams per metric cup or 3.1 ounces per US cup, and contain(s) 43 calories per 100 grams (≈3.53 ounces)  [ weight to volume | volume to weight | price | density ]
  • Food category:  Vegetables and Vegetable Products
  • A few foods with a name containing, like or similar to Brussels sprouts, raw:
    • A BLEND OF BRUSSELS SPROUTS, BUTTERNUT SQUASH AND ONION, BRUSSELS SPROUTS and BUTTERNUT SQUASH BLEND, UPC: 046567719726 weigh(s) 90 grams per metric cup or 3 ounces per US cup, and contain(s) 41 calories per 100 grams (≈3.53 ounces)  [ weight to volume | volume to weight | price | density ]
    • BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS, UPC: 080868000831 contain(s) 138 calories per 100 grams (≈3.53 ounces)  [ price ]
    • BRUSSELS SPROUTS WITH BUTTER SAUCE, BRUSSELS SPROUTS, UPC: 03003491674 weigh(s) 182 grams per metric cup or 6.1 ounces per US cup, and contain(s) 52 calories per 100 grams (≈3.53 ounces)  [ weight to volume | volume to weight | price | density ]
    • SHREDDED BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT and BLACK PEPPER, SHREDDED BRUSSELS SPROUTS, UPC: 014500019295 weigh(s) 96 grams per metric cup or 3.2 ounces per US cup, and contain(s) 71 calories per 100 grams (≈3.53 ounces)  [ weight to volume | volume to weight | price | density ]
    • SUPERFOOD BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS and KALE POWER BLEND, BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS and KALE, UPC: 716519013119 weigh(s) 60 grams per metric cup or 2 ounces per US cup, and contain(s) 35 calories per 100 grams (≈3.53 ounces)  [ weight to volume | volume to weight | price | density ]
  • About this page: Weight of Brussels sprouts, raw
  • For instance, compute how many ounces or grams a cup of “Brussels sprouts, raw” weighs.  Weight of the selected food item is calculated based on the food density and its given volume to answer questions such as, how many ounces or grams of a selected food in a liter, a cup, or in a spoon. Visit our food calculations forum for more details.
  • Reference (ID: 3307)
  • 1. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Last accessed: 29 August 2020 (fdc.nal.usda.gov).

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How much is a lb of brussel sprouts?

1 pound of Brussels sprouts is approximately 15 medium Brussels sprouts. A half-cup of Brussels sprouts is approximately 1 medium Brussels sprouts or two small ones.

How much is 500g of brussel sprouts?

Each 500g pack will contain approximately 20 sprouts - plenty to feed four hungry mouths on Christmas day!

How many grams is 1 cup of Brussels sprouts?

Brussels sprouts are an excellent source of protein, and just 88 grams (g), or 1 cup, of raw Brussels sprouts meets the National Institutes of Health's (NIH) recommended daily requirements for vitamin C and vitamin K.

How many cups brussel sprouts in a pound?

1 pound (approximately 4 cups) Brussels sprouts.