Calories in homemade chicken noodle soup with Potatoes

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.

This chicken noodle soup with potatoes recipe is loaded with vegetables & herbs in a hearty and flavorful broth.  Serve with a thick slice of crusty bread, and you have a delicious healthy bowl of comfort food ready in no time. 

This easy fall and winter soup recipe is great to meal prep for a week of lunches, or to enjoy as a main dish for a cozy dinner. Grab a spoon, serve with a thick slice of no knead bread and you have a complete meal!

Calories in homemade chicken noodle soup with Potatoes

Happy soup season everyone – this fantastic chicken noodle soup with potatoes is hearty, cozy, and SO good!  I made this dairy free chicken soup and loaded up the veggies – including our favorite root vegetable: potatoes!

This recipe is great to meal prep – I was able to make a whole batch on the weekend and we had it for lunch throughout the week.  It got rave reviews so this will definitely be in our meal prep rotation every fall and winter.

This Hearty Chicken Soup with Potatoes Recipe Is

  • Bright
  • Fresh
  • Herby
  • Flavorful
  • Loaded with vegetables
  • So simple to meal prep
  • Dairy free and Gluten free!

Calories in homemade chicken noodle soup with Potatoes

What’s In This Potato Chicken Noodle Soup?

I stock up on organic produce with Misfits Market  – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!

  • Potatoes, Carrots, Garlic, Celery, Parsley – I get all the fresh produce for my recipes from my garden and from Misfits Market.
  • Egg Noodles – I like a traditional wide egg noodle for this soup.
  • Locally Raised Chicken: We get most of our meat from a local farm a mile down the road – we bike over to the farm store and stock up!  If I can’t get local chicken, I get this kind in an online delivery. You can also use leftover rotisserie chicken for this recipe too.
  • Onion
  • Olive Oil: I like to use this fruity Zoe olive oil which has a fantastic flavor and deep color- it’s really inexpensive online here, so I keep a few liters stocked up in my pantry.  For the quality of oil you get, it’s an excellent value, I would highly recommend!
  • No Salt Vegetable Stock or Bouillon: I love this no salt vegetable base for my recipes because it has a great flavor and is lower in sodium. I only develop my recipes with low sodium ingredients so the ingredients shine.  You can always add salt to a recipe if it needs it, but it’s almost impossible to take it out!  By starting with a low sodium broth or bouillon, you can build bright vibrant flavors and add more salt later if needed. This soup base is also gluten free!
  • Pink Himalayan Sea Salt: I like to use a pink Himalayan Sea Salt in my kitchen, which has more natural minerals than plain processed table salt.  It’s fairly inexpensive, so I’d recommend this salt if you’re looking for an easy way to level up your spice pantry.
  • Tellicherry Peppercorns:Like the salt, it’s amazing the flavor difference you can get with really good tellicherry black pepper.  Amazon has a generic brand tellicherry peppercorn which is the same price is buying pre-ground, and has a million times more flavor… so I use these really great tellicherry peppercorns, which I would definitely recommend. 

How To Cook Noodles For Soups

For most of my recipes, I cook the noodles separately from the soup broth. If you add dried pasta directly to a hot soup, you run the risk of having the pasta soak up all the broth and overcooking the noodles (turning it soup into a mushy mess).

I’ve found that cooking the pasta separately, then serving the broth over the noodles in a bowl works best. I allow the soup to cool, then add the cooked noodles after, when I refrigerate. That way you’ll have perfectly cooked pasta that holds it shape and a delicious brothy soup.

Calories in homemade chicken noodle soup with Potatoes

How Do I Make This Potato Chicken Noodle Soup?

  1. Cook pasta according to package instructions. Drain, and set aside.
  2. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer.
  3. Add the vegetable stock, cooked chicken, thyme, pepper, and salt. Bring to a boil, and cook for 30 minutes until vegetables are tender.
  4. Remove from heat and stir in the peas and parsley. Taste and adjust seasonings as needed.
  5. To serve, add 1/2 cup cooked pasta to a bowl, ladle the hot soup over the pasta.
  6. If meal prepping or serving later: make sure the broth is cool before adding the noodles, or else pasta will overcook and become mushy. Only add noodles to the hot soup if you are eating right away.

Meal Prep Chicken Noodle Soup with Potatoes!

You can easily meal prep this gluten free and dairy free creamy chicken noodle soup recipe by following the below recipe and dividing it into a few equal portions to enjoy throughout the week. I love having a healthy homemade meal ready in my fridge during the busy weekdays. By meal prepping this recipe, you can cook once and have perfectly portioned meals ready to go. I’m a little bit obsessed with meal prepping and created a whole section of the site to recipes you can meal prep, batch cook, or make ahead.  Heat + eat, you’re all set!

Calories in homemade chicken noodle soup with Potatoes

Dietary Modifications

  • This potato and chicken noodle soup recipe is dairy free, and can be gluten free by using certified GF noodles!  If you are making it gluten free, make sure to check the pasta for the certified gluten free callout.
  • To make this vegan or vegetarian: substitute out the chicken for a plant-based meat alternative: mushrooms, tofu, or chickpeas would work great.
  • For a low sodium option: cut back the salt in this recipe to 1/3 teaspoon or remove it all together.

More Dairy Free Soup & Stew Recipes You’ll Love!

Calories in homemade chicken noodle soup with Potatoes

Get the Same Ingredients for this Chicken Noodle Soup with Potato

As always, if you make this chicken noodle soup with potatoes recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration. 

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there! 

Calories in homemade chicken noodle soup with Potatoes

Hearty Chicken Noodle Soup with Potatoes

The Herbeevore

This chicken noodle soup with potatoes is loaded with vegetables and herbs in a bright and flavorful broth.  Serve with a thick slice of crusty bread, and you have a delicious healthy bowl of comfort food ready in no time.

Prep Time 5 mins

Cook Time 40 mins

Total Time 45 mins

Course Dinner, Lunch, Soup

Cuisine American

Servings 8 servings

Calories 312 kcal

  • Large Pot

  • 1 lb pasta I used egg noodles
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 sweet onion diced
  • 4 carrots diced
  • 2 stalks celery chopped
  • 3 cups potatoes diced, about 5 medium potatoes
  • 8 cups No-Salt-Added Vegetable Stock
  • 2 cups cooked chicken diced
  • 1/2 teaspoon thyme
  • 1 teaspoon Himalayan sea salt
  • 1/2 teaspoon freshly ground Tellicherry Black Pepper
  • 1 cup frozen peas
  • 1 cup fresh parsley chopped

  • Cook noodles according to package instructions. Drain, and set aside.

  • In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer.

  • Add the potatoes, vegetable stock, cooked chicken, thyme, pepper, and salt. Bring to a boil, and cook for 30 minutes until vegetables are tender.

  • Remove from heat and stir in the peas and parsley. Taste and adjust seasonings as needed.

  • To serve, add 1/2 cup cooked pasta to a bowl, ladle the hot soup over the pasta.

  • If meal prepping or serving later: make sure the broth is cool before adding the noodles, or else pasta will overcook and become mushy. Only add noodles to the hot soup if you are eating right away.

Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell produce & pantry staples (even wine!) at a super discounted price. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! 

Give Misfits Market a look if you haven’t tried it yet, I highly recommend it!

Calories: 312kcalCarbohydrates: 67gProtein: 20gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 26mgSodium: 1300mgPotassium: 776mgFiber: 6gSugar: 7gVitamin A: 6434IUVitamin C: 37mgCalcium: 62mgIron: 3mg

Keyword chicken and potato noodle soup, chicken noodle soup with potatoes, chicken potato soup with noodles, hearty chicken noodle soup with root vegetables, potato and chicken soup, potato chicken noodle soup

Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dairy Free, Dinners, Favorites, Gluten Free, Lunches, Meal Prep, Nut Free, One Pot Recipes, Soups, The Herbeevore Recipes, Winter Recipes

Post navigation

Is Homemade chicken noodle soup good for weight loss?

If you make homemade chicken noodle soup, make your own broth, and use a high fiber and high protein pasta instead of traditional egg noodles, then yes chicken noodle soup is great for weight loss. Homemade chicken noodle soup is full of vitamins, nutrients, fiber, protein, and collagen. It is also low-calorie.

How many calories are in a big bowl of homemade chicken noodle soup?

Large Chicken Noodle Soup (1 serving) contains 28g total carbs, 27g net carbs, 9g fat, 18g protein, and 260 calories.

How many calories are in chicken and potato soup?

Nutrition Facts.

How many calories are in a bowl of chicken noodle soup?

Chicken Noodle Soup (bowl) (1 serving) contains 17g total carbs, 15g net carbs, 4g fat, 15g protein, and 160 calories.