Can you sleep on a massage chair?

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Best Massage Chair 2023

There are few things as relaxing as a massage at the end of a long hectic day. However getting a massage is a luxury for most people, which they cannot indulge in every day. A massage is something that can only be given by one person to another. There is no way you can give yourself a relaxing deep tissue massage. If you’re looking for the best massage chair, there are a number of factors to consider and we break them all down in this massage chair review roundup. We list the best massage chair recliners for your aches and pains and budget. 

If you have ever received a deep tissue massage you will be familiar with the relaxation that it brings to the whole body and mind. The great thing about a massage is that it not only helps the body relax and rejuvenate but also de-stresses the mind. Some people go for massages every other day because of how de-stressing it is. When a highly skilled and intuitive massage therapist gives you a massage, it not only rejuvenates the mind and the body but also helps heal soreness stiffness aches and pains.

Massage chairs offer the next best thing to an in person massage and if you get a massage even once a month, a massage chair recliner will pay for itself quickly. 

So what is the alternative for those who cannot go for a massage every day? It is a massage chair. As you must have guessed it, a massage chair is like your own personal massage therapist right at home that’s waiting to rejuvenate your body and mind every evening after you get home. Massage chairs have become a popular option among those who love the benefits of a massage but do not want to head to a massage parlor every day. Even though it is a chair he tests all the functions awesome massage built in to provide all the benefits of a physical massage. Of course, a massage chair can often be more expensive than what you would pay at a massage parlor but when you have a massage chair at home you may never need to go to a massage parlor again, helping save a lot of money.

Most massage chairs cost in the thousands for something decent but they are well worth it. 

A massage chair is usually much larger than a normal chair that people use for sitting on. It is ergonomic, cushioned, and made in a design that is FDA-approved. There are designated places to put your arms, legs, neck and head so you can recline and enjoy the work that the chair does on your body.

You also need a proper place to put the chair because it is often quite big and requires much space. It can also set you back by a few thousand dollars. But massage therapists enjoy them and these mechanical massage chairs are the next best thing to massage therapy.

Features of the best massage chairs

Because massage chairs are a hot selling item right now there are various kinds in the market today, each having their own features and available at different price points. It goes without saying that those with lesser number of features are less expensive than those that have all the advanced features. Although a massage chair can have an endless number of features, the following are the standard features found in almost every massage chair.

Foot rollers: Every massage chair comes with the option of having your feet massaged while you lay back and relax. Simply stretch out your legs and relax as the machine gently massages your legs and eases all soreness, pain and discomfort.

Smart screen and remote: The massage chair is controlled with the means of the computerized screen that’s standard in every massage chair. Most of them also include a remote, and some of them have an app that can be synced with the chair.

Roller or air based massage: Massage chairs use different massage techniques. They can either use the roller based massage technique or the air based massage technique (where there’s no use of rollers). The latter is usually found in premium massage chairs.

Wheels: Massage chairs are big and heavy. Without wheels they are almost impossible to move around. That is why massage chairs come with wheels, to facilitate easy transportation. Do not buy any massage chair that doesn’t come with wheels.

Recliner: Yes, when a massage chair isn’t in use, it can be used as a sofa. So, if you don’t have a comfy lounge chair or sofa to relax in, your massage chair could be the perfect chair to relax in. massage chairs only work when they have been turned on, but when they are turned off, you can still sit on them and relax in the comfort. You could even sleep on it.

What is the best time to buy a massage Chair?

Usually the best time to buy a massage chair is Black Friday. Now, black Friday massage chair deals have turned into a month long event. You can find massage chair deals posted online and in stores starting November 1 and last through the holiday season. They may change the name of the sale to a Cyber Monday sale or a Christmas sale but they will be the same discounts. 

Most massage chair companies make the bulk of their sales over the holidays since massage chairs make a great gift. 

Sleep Sherpa's Top Massage Chair Picks

Below are my favorite massage chairs. These are all what is considered a full body massage chair. I don’t cover portable massage chairs in this roundup because these full body massage chairs are a completely different experience and there’s really no comparison. The best massage chair will have full body rollers, auto massage programs with different massage modes and a heated seat with Bluetooth speakers and either an inductive phone charger and/or a USB port to charge your phone or other devices. We review massage chair recliners that stand up to repeated use and are extremely durable. 

Osaki OS-Pro Maestro LE

Osaki massage chair is truly a work of art. It looks and feels amazing. No expense was spared when making this chair. Aside from the superior massage, you also get Bluetooth speakers and an updated touch screen that makes it easy to adjust your massage on the fly. Osaki is the leading brand of massage chairs and is a leader in quality. If you want only the best, go with Osaki. Year after year the Osaki brand ranks at the top of the best massage chair recliners lists.  You can create your own customized massage by creating  your own program and saving it. 

The zero gravity feature is unbeatable as well as the ability to provide a deep massage  for your entire body. I was also impressed with the intesity of the air bags and their ability to help stabilize my body while the l track massaged my entire back.

Osaki delivers the closest to a professional massage out there due to its superior body scanning  and customizable massage setings.

It has the best rolling massage, heated massage and makes it one of the best massage chairs of 2023.

Get Exlusive Pricing on Osaki Through Sleep Sherpa

X77 Massage Chair by X-Chair

The X7 Massage Chair from X-Chair is the best massage chair you can buy right now. First off, it comes with free shipping, a 30 day trial and a 3 year warranty. By buying direct through  Sleep Sherpa you will get all of this plus the best price just text us at 858-232-5760 for an exclusive discount code. It’s rare that you can actually try out a massage chair for 30 days and decide if you want to return it or not. Chances are that you will fall in love with it though. Here’s some of the features you get when you buy the X7 which many other massage chairs don’t have:

1. Full-Body Air Massage
2. Infrared Heat Massage
3. L-Track
4. 4D Massage Mechanism
5. Zero Gravity Recline
6. Foot Rollers, best foot rollers in the industry.
7. Segmented Arm Massage
8. Shoulder Massage
9. Acupressure Point Locator Function
10. Pinpoint Calf Massage
11. Telescopic Leg Extension
12. Heated Rollers
13. Automatic Recline
14. Wall Hugging
15. Chromotherapy
16. USB Charger Port

The X77 from Xchair is a great choice for tall people and athletes with sore muscles. It also can be gentle enough for a relaxing massage before you fall asleep.k This is also a heated massage chair that can futher help you relax and increas blood flow. 

If you live in the San Diego area, you can try out the X77 Massage Chair at the Sleep Sherpa showroom along with other Xchair models. We offer an unbeatable price and can provide customize recommendations.

Get Exlusive Pricing On X-Chair Through Sleep Sherpa

Kahuna Massage Chair Recliner

This L track massage chair comes from the premium company Kahuna. Massage chairs by Kahuna deluxe and ultra-expensive, thanks to the features they come with. This is a zero gravity massage chair, which is one of the most popular features among premium massage chairs. This means you have to position your massage chair in such a way that your legs are higher than your heart. This position is supposed to be very therapeutic for the body and has several benefits. Because this is an L track chair you can achieve three zero-gravity positions on this one. 

The chair also comes for the body scanner that scans the shape and positioning of your body to provide the optimal massage experience. The air cell technology of the chair covers your whole body and lets the benefits of the massage reach every part of your anatomy. A yoga stretch option also allows you to stretch your body completely.

The only downside of this chair is the exorbitant price tag. The chair retails online for $11,000 which means it isn’t exactly for everyone. However, if you do invest in this chair, you will get every single feature that a premium massage chair comes with and will never have to look at another chair. I strongly recommend purchasing through Prime Massage Chairs as they offer a 5-year parts & labor warranty as well as white glove delivery and setup. 

Get Exlusive Pricing On Kahuna

Real Relax 2022 S Track Full Body Zero Gravity Massage Chair

The massage chair by Real Relax is another premium option, and it uses the Shiatsu massage technique. This Japanese massage technique is one of the most sought after treatment programs in the world, involving the use of the palm and the fingers to apply pressure to different parts of the body and heal different ailments. The pressure is applied to specific points in the body to help ease soreness, stiffness, aches and pains.

The massage chair from Real Relax is a zero gravity chair and the massage technique feels like an actual human is massaging you. Not only does this chair come with a touch screen, a recliner option, and foot rollers, but it also has a built in waist heater to improve metabolism and circulation in that area, and a back and hip massager and vibrator that works on the problem areas and helps soothe the muscles. You don’t have to choose all the functions at once—they have separate controls for when you want specific parts to be massaged.

This chair retails for $1,171, which isn’t too expensive for the features and functions it comes with.

Check Real Relax Prices on Amazon

Luraco Technologies iRobotics 7 Massage Chair

If you want to burn a hole in your pockets for the sake of comfort, then the chair by Luraco Technologies is for you. The iRobotics 7 massage chair is priced at $8990, and boasts of every imaginable hi-tech feature that a massage chair can come with. It has a number of adjustment settings, which make this chair capable of molding itself according to the size and shape of the user. It is quiet and doesn’t make any noise at all when it’s running. It is not only FDA-approved, but is the only massage chair that has proven therapeutic benefits. Not many chairs can boast of that.

It has in-built Bluetooth, music player, speakers, and is made and assembled in the US. It also has voice control feature.

On the downside, the iRobotics 7 massage chair is way too expensive than what most would like to spend on a massage chair. Despite all the grand claims, there may still be users for whom this chair doesn’t work. And the huge size of the chair takes up a great deal of space—definitely not the best for apartment living.

Check Luraco Prices on Amazon

Osaki OS-4000 Chair

Looking for a premium massage chair worth a couple hundred thousand dollars? Look no further than the Osaki OS-4000 Chair, counted among the top five massage chairs in the US today. What makes it special? Although a Chinese company, the massage chair has become popular in the US because it provides zero gravity full body shiatsu massage complete with vibrations. It has a number of styles and programs to choose from, but limited number of manual options. It doesn’t have rollers for the feet, though, and the heat is only limited to the lumbar area. But at $1899, it is a better deal than having to spend $9000.

Check Osaki OS-4000 Prices on Amazon

Inada DreamWave

This is a Japanese massage chair launched in 2007 as the Inada Sogno DreamWave. It was renamed in 2012. Some of the best features of the chair is the 3D quad roller massage system, the airbag massage system for the shoulders, feet rollers, body stretch feature and heat therapy. The DreamWave function of this chair involves vibrations and a rocking seat from side to side in an 8-shaped motion that’s believed to be relaxing. What’s more, even children (over 14 years) can use this chair, if they choose the Youth Program feature. This function is specially designed for children.

Aside from being packed with features, this is also a very quiet model. It will not drown out the music that you put on while getting massaged by the chair.

However, the exorbitant price tag of $8990 isn’t appealing at all, considering this chair was last upgraded in 2012.

How long can you stay in a massage chair?

Experts have suggested that the optimal amount of time to use a massage chair is between 15 to 20 minutes. Similar to starting a workout routine, however, if you're just starting using a massage chair then you should start in smaller time increments and work your way up.

What happens if you sit in a massage chair too long?

Excessive use is known to lead to muscle damage, inflammation, and bruised tissues in addition to causing harm to the internal massage chair motor. So, take it slow and easy with your massage chair, especially when you're using it for the first time. The cost of overuse does not outweigh any perceived benefit.

Can a massage chair make you lose weight?

Additionally, a massage chair to overcome fatigue and tiredness increases the circulation of blood within the body, which improves the rate of metabolism, vital for weight loss.