How many calories are in one piece of homemade cake?

Nutrition FactsFor a Serving Size of (g)How many calories are in Birthday Cake? Amount of calories in Birthday Cake: CaloriesCalories from Fat (%)% Daily Value *How much fat is in Birthday Cake? Amount of fat in Birthday Cake: Total FatHow much saturated fat is in Birthday Cake? Amount of saturated fat in Birthday Cake: Saturated fatHow much cholesterol is in Birthday Cake? Amount of cholesterol in Birthday Cake: CholesterolHow much sodium is in Birthday Cake? Amount of sodium in Birthday Cake: SodiumHow many carbs are in Birthday Cake? Amount of carbs in Birthday Cake: CarbohydratesHow many net carbs are in Birthday Cake? Amount of net carbs in Birthday Cake: Net carbsHow much fiber is in Birthday Cake? Amount of fiber in Birthday Cake: FiberHow much glucose is in Birthday Cake? Amount of glucose in Birthday Cake: GlucoseHow much protein is in Birthday Cake? Amount of protein in Birthday Cake: ProteinVitamins and mineralsHow much Vitamin A is in Birthday Cake? Amount of Vitamin A in Birthday Cake: Vitamin AHow much Vitamin C is in Birthday Cake? Amount of Vitamin C in Birthday Cake: Vitamin CHow much Calcium is in Birthday Cake? Amount of Calcium in Birthday Cake: CalciumHow much Iron is in Birthday Cake? Amount of Iron in Birthday Cake: IronFatty acidsAmino acids* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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View calories and nutrition info per 1 Slice/53g of Sponge Cake and see how many calories are in 100g of Sponge Cake and its nutrition information.

Sponge Cake Calories and Nutrition per Serving (1 Serving=1 Slice/53g)

Calories243Protein3.4Carbohydrate27.8Fat13.9Fibre0.5Alcohol0

Calories (with Percentage) for each Nutrient for 100g of Sponge Cake

 

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One slice of Basic Sponge Cake gives 424 calories. Out of which carbohydrates comprise 198 calories, proteins account for 30 calories and remaining calories come from fat which is 195 calories. One slice of Basic Sponge Cake provides about 21 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See basic sponge cake recipe.

What's unhealthy about Basic Sponge Cake?

The cake is primarily made of plain flour and lots of sugar which are simple carbs. If you are going to comsume carbs, then its better to have complex carbs from fruits and vegetables. Simple carbs (refined foods) will push up your blood sugar levels and shut down the fat buring process making you put on weight. 

Usage of eggs will provide good proteins but still its not healthy food to have. Comsume one slice of Basic Sponge Cake as a cheat meal once in a while. 

Can diabetics, heart patients and over weight individuals have basic sponge cake ?

No, this recipe is not good for diabetics, heart and weight loss. This recipe uses plain flour or maida which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or just a little bit of usage as any consumption of this will cause a larger spike in blood levels which is not good for diabetics, heart patients. Sugar usaed in making cakes is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process.

Can healthy individuals have basic sponge cake?

No, not suggested for healthy living.

Value per slice% Daily ValuesEnergy424 cal21%Protein7.4 g13%Carbohydrates49.4 g16%Fiber0.1 g0%Fat21.7 g33%Cholesterol55.3 mg14%VITAMINSVitamin A860.8 mcg18%Vitamin B1 (Thiamine)0.1 mg10%Vitamin B2 (Riboflavin)0.1 mg9%Vitamin B3 (Niacin)0.8 mg7%Vitamin C0.1 mg0%Vitamin E0.7 mg5%Folic Acid (Vitamin B9)20.3 mcg10%MINERALSCalcium48.7 mg8%Iron1.5 mg7%Magnesium20.2 mg6%Phosphorus136.5 mg23%Sodium287.6 mg15%Potassium59.2 mg1%Zinc0.2 mg2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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How many calories are in one piece of homemade cake?

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How many calories are in a piece of homemade cake?

One slice of Basic Sponge Cake gives 424 calories. Out of which carbohydrates comprise 198 calories, proteins account for 30 calories and remaining calories come from fat which is 195 calories.

How many calories are in a normal slice of cake?

A slice of cake as depicted on a typical box averaged 244 calories, about equal to the calories listed as a recommended serving. But when frosted, those servings topped 600 calories, a jump of 134 percent.

How many calories in a slice of home made fruit cake?

Nutritional Summary: There are 324 calories in 100 grams of Fruitcake.

How many calories are in a piece of cake without Icing?

Nutrition Facts There are 264 calories in a 1 piece (1/12 of 9” dia) (74.000g) serving size of Cake, white, prepared from recipe without frosting. The calorie breakdown is 31% fat, 64% carbs, and 6% protein.