Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Show So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How long would it take to burn off 1430 Calories of TGI Friday's Restaurant Chicken Parmesan Pasta, half portion, as served? Swimming 119 minutes Jogging 164 minutes Cycling 219 minutes Walking 398 minutes Calorie BreakdownWhere do the calories in TGI Friday's Restaurant Chicken Parmesan Pasta, half portion, as served come from? Nutrition Facts Servings Per Recipe: 4 Serving Size: 1 serving Amount Per Serving
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories per IngredientHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Breaded Chicken Parmesan with Pasta 131 calories of Barilla Plus Angel Hair (uncooked), (1.25 oz) 120 calories of Chicken Breast Fillets (of any brand), (4 oz) 60 calories of Classico Cabernet Marinara Sauce, (0.50 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 14 calories of Garlic powder, (0.50 tbsp) 11 calories of Parmesan Cheese, grated, (0.50 tbsp) 11 calories of Onion powder, (0.50 tbsp) Burn 420 Calories  77.1 minutes Walking at 17 min/mile 150-pound adult. No incline or extra weight carried. Burn 420 Calories 63.2 minutes Weight training 150-pound adult. Moderate effort. Burn 420 Calories 28.7 minutes Cycling at 18 mph 150-pound adult. No significant wind or incline. Burn 420 Calories 22.6 minutes Running stairs 150-pound adult. Moderate pace. Burn 420 Calories 35.1 minutes Running at 10 min/mile 150-pound adult. No incline. How many calories is a Chicken Parmesan dinner?Details. Breaded white meat chicken, topped with real mozzarella cheese with spaghetti and marinara sauce. Per 1 Piece, Spaghetti, Sauce & Topping Serving: 520 calories; 4 g sat fat (20% DV); 920 mg sodium (40% DV); 7 g total sugars; 25 g protein (26% DV); 150 mg calcium (10% DV).
How many calories are in homemade chicken parmesan with pasta?Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.
How many calories is chicken parm with spaghetti?Nutrition Facts
Per Serving: 460 calories; fat 14.8g; saturated fat 5g; mono fat 6.5g; poly fat 1.6g; protein 38.3g; carbohydrates 40.7g; fiber 2.5g; cholesterol 136mg; iron 2.8mg; sodium 634mg; calcium 247mg.
How many calories is in chicken parm at Italian restaurant?There are 614 calories in Restaurant Italian Chicken Parmesan Without Pasta coming from 32% protein, 21% carbs, 47% fat, and 0% alcohol. A pie chart showing the macro nutrient componenets for Restaurant Italian Chicken Parmesan Without Pasta.
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How many calories is chicken parm with pasta?
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