How many calories is one chocolate chip cookie

Food database and calorie counter

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1 medium (approx 2" dia)
How many calories are in an average chocolate chip cookie?
How many calories are in a medium sized chocolate chip cookie?
How many calories are in a homemade chocolate cookie?
How many carbs are in a single chocolate chip cookie?

1 medium (approx 2" dia)

Nutrition Facts

Serving Size

1 medium (approx 2" dia)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.47g

Saturated Fat

0.766g

Trans Fat

Polyunsaturated Fat

0.137g

Monounsaturated Fat

1.327g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

6.41g

Dietary Fiber

0.3g

Sugars

3.43g

Protein

0.55g

Vitamin D

Calcium

4mg

Iron

0.36mg

Potassium

15mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: with nuts; Congo Bar; Keebler Pecan Chips Deluxe; Pepperidge Farm Chocolate Chunk Pecan; Nabisco Mini Chips Ahoy!; Nabisco Chips Ahoy!; Grandma; Little Debbie; Keebler Rainbow Chips Deluxe; Subway chocolate chip cookie

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(49 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (44%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.47g

Carbs

6.41g

Protein

0.55g

There are 49 calories in 1 medium Chocolate Chip Cookie.

Calorie breakdown: 44% fat, 51% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 bite size	11
1 small	34
1 medium (approx 2" dia)	49
1 cubic inch	62
1 large	68
1 oz	139
1 very large (3-1/2" - 4" dia)	196
1 cup bite size	396
100 g	489

Related Types of Chocolate Chip Cookies:

Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Sandwich Cookie
	view more chocolate chip cookies nutritional info

Related Types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Peanut Butter Cookies
	view more cookies nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

THE BREAKDOWN A typical store-bought chocolate chip cookie weighs about 16 grams and contains 80 calories. The chocolate chunk cookie served at Starbucks — already a large cookie at 70 grams — is half the size of the Le Gourmand cookie with half the number of calories.

Region: US.

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

Chocolate Chip Cookies (1 cookie) contains 15g total carbs, 14g net carbs, 6g fat, 1g protein, and 120 calories.