Show How Much Should I Weigh for My Age and Height?The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build, and other factors. Average American weights heights are considered obese -- about 170 lbs./5’3” for women and 197 lbs./5’9” for men -- so “average” doesn’t mean “healthy.” A person’s ideal weight depends on a number of factors, such as:
According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is:
Though these are averages, it does not mean these weights are ideal for health. The CDC also found the average American adult’s body mass index (BMI), a calculation based on height and weight that can provide an estimate of total body fat, was 29.6 for women and 29.1 for men, both of which are considered overweight. How Can BMI Be Used to Determine Ideal Weight?BMI (body mass index) is a tool doctors use to determine if a person is overweight, and to what degree. BMI is often used to determine ideal weight ranges. In adults, BMI does not correlate to age. BMI is used slightly differently in children, in that it is calculated the same way as it is for adults, but then the ranges are compared to percentiles for children of the same age and sex. BMI is calculated from the weight and square of the height: BMI = body weight (in kg) ÷ height (in meters) squared
QUESTIONWeight loss occurs in the belly before anywhere else. See AnswerFromReviewed on 8/18/2022 References "Ideal" body weight is a target weight derived from your height and gender. The following is a chart that you can use to estimate your "ideal" body weight range. There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight.
For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. To learn more about weight loss surgery, attend a Banner Health information session or find a doctor near you and talk to a physician.
The original ideal body weight chart was developed by MET Life, 1943. What is a healthy weight for a 53 year old female?Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
What weight should I be for my age in KG?Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
What is a healthy weight for a 5'5 female?Conclusion. So now you know the average weight for 5'5'' female is from 113 to 138 pounds. Anything between this range is considered normal. But you should note that you can weigh more or less than this average range.
What is a healthy weight for a 5'6 female?Height and Weight Chart. |