The seventh season of the Australian competitive cooking game show My Kitchen Rules premiered on 1 February 2016. Format changes[edit]
Teams[edit]
Elimination history[edit]Teams' Competition Progress
Competition details[edit]Instant Restaurants[edit]During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated. Round 1[edit]
Round 2[edit]
Round 3[edit]
Round 4: Redemption Round[edit]
Top 13[edit]People's Choice 1: RSL Buffet Challenge[edit]
Kitchen HQ: Banquet Cook-Off[edit]
Top 12[edit]People's Choice 2: Athlete's Challenge[edit]
Sudden Death Cook-Off 1[edit]
Top 11[edit]People's Choice 3: Fisherman's Challenge[edit]
Sudden Death Cook-Off 2[edit]
Top 10[edit]People's Choice 4: Pop-up Cinema[edit]
Sudden Death Cook-Off 3[edit]
Top 9[edit]People's Choice 5: Rodeo Challenge[edit]
Kitchen HQ: Alumni Challenge[edit]
Sudden Death Cook-Off 4[edit]
Top 8[edit]People's Choice 6: Coles Family Favourites[edit]
Sudden Death Cook-Off 5[edit]
Top 7[edit]People's Choice 7: 4Fourteen Chef's Table[edit]
Sudden Death Cook-Off 6[edit]
Top 6[edit]Kitchen HQ: Finals Decider[edit]
Top 5[edit]Ultimate Instant Restaurant[edit]
Semi-Finals[edit]Semi-Final 1[edit]
Semi-Final 2[edit]
Grand Final[edit]
Ratings[edit]Colour key: – Highest Rating – Lowest Rating – Elimination Episode – Finals Weeka Ratings data used is from OzTAM and represents the live and same day average viewership from the 5 largest Australian metropolitan centres (Sydney, Melbourne, Brisbane, Perth and Adelaide). References[edit]
Where are Shadi and Veronica now?After winning MKR, Veronica and Shadi opened the successful Ave Cucina & Coffee Bar in Coorparoo, Queensland.
Who are the winners of MKR 2022?Sydney couple Janelle and Monzir realised their dream of winning MKR, taking out the crown with a score of 27/30 in a fiercely fought battle with only two points separating them from Kate and Mary.
Are Dan and Steph still together?They have been together since 2006, married in 2009 and they went to the same school together. “We knew of each other but didn't associate with each other, I was a year above Steph,” says Dan.
Where are Sammy and Bella now?Since their big win, the Polish Jakubiak sisters have launched a Sydney-based catering company called Bella's Feast. They also opened up Sammy's Burger Bar and made regular TV appearances cooking up culinary delights on Seven's The Morning Show.
|