It’s normal for parents to get upset with their children, especially if they are misbehaving. But how they express their frustration can significantly impact their child’s brain development and long-term health. Show
Yelling has an impact on adult relationships as well and affects people both mentally and physically. While these symptoms can be quite distressing, there are ways to get help and enjoy a healthier, happier life. Keep reading to learn the psychological effects of being yelled at and how to get help if you’ve been on the receiving end of verbal abuse. How Does Yelling Affect a Child’s Brain?Yelling and other harsh parenting techniques can change how a child’s brain develops. This results in humans processing negative information more quickly and thoroughly than positively. Magnetic resonance imaging (MRI) scans of people who experienced parental abuse reveal noticeable differences in the parts of the brain that process language, sounds, emotions and memory. When a harsh environment triggers our fear as children, physical reactions can cause traumatic stress. We may hear our parent’s voices even when they are not physically present, influencing how we react to anything that makes us feel threatened, from loud and angry voices to dismissive gestures. Being frequently yelled at as a child can even impact how we think and feel about ourselves in adulthood. In fact, being yelled at increases the activity of the amygdala in the brain. Studies show that an overactive amygdala can cause stress, which plays a significant role in developing depression. As a result, exposure to frequent yelling in childhood can cause us to interpret ourselves and the world negatively. It can also lead to various mental health symptoms. Family counseling can be beneficial in these situations, whether you’re a parent or experiencing the effects of verbal abuse. Mental health professionals can help you improve communication, solve problems and deepen your family connection. Short- and Long-Term Effects of YellingChildren are especially vulnerable, as their brains are still developing. Being frequently yelled at can have severe effects on their mind and body: 1. Yelling Worsens Behavior ProblemsWhile a parent’s first thought might be that yelling will deter their child from misbehaving, it could create more issues. In fact, yelling can make their child’s behavior even worse. This can create a cycle of yelling more and more as they attempt to correct the behavior. Children frequently yelled at may believe their parent is attacking their personality rather than the behavior. This can cause them to act out and continue doing things their parent disapproves of. When a toddler is yelled at, they likely won’t understand why it’s happening. Instead, they’ll absorb that frustration and anger, ultimately harming their development. 2. Yelling Can Lead to DepressionAs mentioned above, while children may feel scared, upset or hurt when yelled at, verbal abuse can cause mental health issues that carry into adulthood. Many studies show a strong connection between emotional abuse and depression or anxiety. These symptoms can worsen behavior and even cause self-destructive habits, like substance misuse or risk-taking behaviors. Other psychological effects of being yelled at include:
3. Yelling Causes Physical Health ProblemsResearch shows that experiencing significant stress as a child can impact our long-term physical health. Our experiences growing up shape us in many ways. We may not even realize how certain childhood situations affect us later in life. Chronic stress in childhood can contribute to long-term problems for the heart and blood vessels. Consistent and ongoing stress increases the heart rate, elevating stress hormones and blood pressure levels, taking a toll on the body. Children exposed to frequent stressful situations have been shown to have higher cortisol levels. This increases their risk of common childhood diseases like asthma, dermatitis and viral infections. 4. Yelling Can Cause Chronic PainThere’s a strong connection between adverse childhood experiences like verbal abuse and the development of chronic conditions. Stress causes our muscles to tense up, leading to migraines and tension in the shoulders, neck and upper and lower back. The long-term effects of yelling can include chronic pain and physical health conditions such as arthritis. Long-Term Effects of Yelling in Adult RelationshipsAdults are also susceptible to the effects of long-term yelling. These effects may not show immediately, but over time, they can lead to the deterioration of the relationship. Luckily, mental health professionals can help you work through these issues in couples counseling and improve your relationship. The physical and mental effects of long-term yelling in a relationship include:
If You’ve Experienced These Effects, We Can HelpIf you’ve experienced any of these long-term effects due to parental or relationship verbal abuse, it’s essential to seek help. Mental health professionals can help you work through mental health symptoms, such as depression, anxiety or PTSD. With cognitive processing therapy and other modalities, therapists can help you get to the root of these issues or even work through them in family or couples therapy. At Taylor Counseling Group, our top priority is to provide high-quality, affordable mental health services. From the minute you enter our clinic, you’ll appreciate a warm environment to voice your concerns and highly trained counselors to help you work toward a happier, healthier future. To begin your mental health journey, book an appointment today. Can yelling at a baby be harmful?Persistent yelling and the stress it causes has been linked to increased risk of anxiety, depression and other mood disorders, as well as to chronic pain and other long-term health issues. It also doesn't curb misbehavior…it tends to make kids more likely to act out!
What happens to a child's brain when you yell?Yelling changes the way their brain develops
That's because humans process negative information and events more quickly and thoroughly than good ones. One study compared brain MRI scans of people who had a history of parental verbal abuse in childhood with scans of those who did not have a history of abuse.
Is yelling at a baby abuse?Yelling at a child is abusive when it is repeated, sustained, and intended to be harmful. Yelling at a child to say they're dumb, slow, lazy, or other things like “a mistake”, is abusive.
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