This Easy Healthy Sugar-Free Apple Crisp recipe is baked with Granny Smith apples and a crunchy topping, all with no refined sugar. This low-calorie dessert works well for breakfast, too! Show
This post may contain affiliate links. Please read my full disclosure here. I’m so weird about dessert! I really go for the ones without frosting and I love pretty much all fruit so a crisp is right up my alley! Crisps remind me a lot of a lightened-up cobbler, but they are different. You may also enjoy my Slow Cooker Crockpot Apple Oatmeal. What’s the Difference Between Crisp, Crumble, and CobblerCrumbles have a topping similar to streusel, often made with butter, flour, and sugar. A crisp is made very similarly, but often includes oats. Both often have the option to add nuts to the topping as well. A cobbler is usually made with biscuit dough or pie crust. It has buttery, flaky layers with fruit filling lying within. Peach cobbler has always been one of my favorite desserts. What Type of Apples to UseYou will want apples that are both tart and sweet. Granny Smith, Honeycrisp, and Golden Delicious will work well. I like to use all Granny Smith, but you can use what you prefer or a combination of the ones mentioned. How to Peel and Core the ApplesThe fastest way to do this is to use an apple peeler and apple slicer and corer. You want to peel the apples, remove the core and then slice the apples into identical slices so that the apples cook at an even temperature. You can slice them in whatever shape you wish. How to Make Healthy Apple Crisp
What Sweetener to UseThe two biggest things that make this dish healthy is the use of rolled oats instead of all purpose flour and the sweeteners used instead of refined sugar. I like to use granular monkfruit sweetener for the filling and granular golden monkfruit sweetener for the topping. Monkfruit is zero calorie, zero carb, and is made without the use of artificial sweeteners You can also use the following:
What to Substitute for ButterYou can substitute melted coconut oil (best option) or olive oil. How to Keep the Dish From Getting WateryThe filling will need a thickening agent to keep it from getting watery. I like to use a mix of cornstarch and water. How Long Will it Last in the FridgeStore the crisp in the fridge tightly sealed for 3-4 days. Freezer TipsFreeze the dish covered and tightly sealed. Thaw completely and bake for 20-30 minutes on 350 degrees. I like to serve this with a nice scoop of vanilla ice cream. Rebel and Halo Top are my favorite brands with low carb options. Top this with our Sugar Free Whipped Cream recipe. More Healthy Dessert RecipesHealthy Sugar-Free Banana Bread Sugar Free Cookie Dough Popular RecipesKeto Low Carb Bacon Egg Cheese Breakfast Casserole 5 from 9 votes Easy Healthy Sugar-Free Apple CrispThis Easy Healthy Sugar-Free Apple Crisp recipe is baked with Granny Smith apples and a crunchy topping, all with no refined sugar. This low-calorie dessert works well for breakfast, too! Save this recipe here.Saved!Course Breakfast, Dessert Cuisine American Keyword healthy apple crisp, sugar free apple crisp Prep Time 15 minutes Cook Time 55 minutes Total Time 1 hour 10 minutes Servings 6 Calories 189kcal Author Brandi Crawford Cook ModePrevent your screen from going dark IngredientsApple Filling
Topping
Instructions
VideoNotesOnce you slice the apples they will begin to oxidize and turn brown. Drizzling them in lemon juice will prevent it.If you wish to add nuts, fold them in with the oats topping.You can substitute the sweetener used in this recipe for any of the following:
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases. Apple Peeler Apple Slicer and Corer 8×8 Baking Dish Nutrition (displayed with net carbs)Serving: 1serving | Calories: 189kcal | Carbohydrates: 26g | Protein: 2g | Fat: 7g Do you struggle with staying consistent at meal prepping?If you get tired of your Meal Prep Meals by Day 2 our Big Boss Meal Prep Guide is for you! Need help planning keto friendly meals?Grab your 21 Day Keto Meal Plan here.! Need Keto Recipes for the Summer?Access our 21 Day Summer Meal Plan here! Looking for new ways to use your air fryer?Snag your 14 Day Air Fryer Meal Plan here! Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social. Subscribe to our YouTube ChannelCheck out our YouTube Channel! Join our Air Fryer and Instant Pot Facebook GroupClick here to join our Facebook Group! Join our Keto Recipes Facebook GroupClick here to join our Facebook Group! Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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