How many calories are in 2 chicken leg quarters?

Food database and calorie counter   1 leg quarter (yield after cooking, bone removed) Nutrition Facts Serving Size 1 leg quarter (yield after cooking, bone removed) Amount Per Serving Calories 331 % Daily Values* Total Fat 19.22g 25% Saturated Fat 5.312g 27% Trans Fat - Polyunsaturated Fat 4.284g Monounsaturated Fat 7.483g Cholesterol 131mg 44% Sodium 589mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37.07g Vitamin D - Calcium 17mg 1% Iron 1.9mg 11% Potassium 321mg 7% Vitamin A 59mcg 7% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 17% of RDI* (331 calories) Calorie Breakdown: Carbohydrate (0%) Fat (54%) Protein (46%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 331 Fat 19.22g Carbs 0g Protein 37.07g There are 331 calories in 1 leg quarter of Chicken Leg. Calorie breakdown: 54% fat, 0% carbs, 46% protein. Other Common Serving Sizes: Serving Size Calories 1 oz, with bone (yield after cooking, bone removed) 32 1 cubic inch boneless cooked 39 1 oz boneless (yield after cooking) 44 1 oz, with bone cooked (yield after bone removed) 46 1 oz boneless, cooked 65 1 small (yield after cooking, bone removed) 212 100 g 230 1 medium (yield after cooking, bone removed) 258 1 cup cooked, diced 310 1 leg quarter (yield after cooking, bone removed) 331 1 large (yield after cooking, bone removed) 336 Related Types of Chicken Drumsticks: Chicken Drumstick Fried Chicken Drumstick No Coating Chicken Drumstick Meat (Broilers or Fryers) Roasted Broiled or Baked Chicken Drumstick Chicken Drumstick (Skin Not Eaten) Chicken Drumstick Meat and Skin (Broilers or Fryers)   view more chicken drumsticks nutritional info Related Types of Chicken: Chicken Chicken (Skin Not Eaten) Chicken Wing Chicken Breast Chicken Thigh   view more chicken nutritional info See Also: Chicken Leg (Skin Not Eaten) Chicken Leg (Skin Eaten) Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) Kroger Fried Chicken Leg   view more results

Food Search         Add this item to my food diary date: meal: name: amount:   Save     Refresh     Cancel         Other Recently Popular Foods: Hello Fresh Apricot-Sumac Chicken Circle K Chicken Bites Factor 75 White Cheddar Chicken Everytable Teriyaki Chicken Bowl Real Appeal Paleo Chicken Yakitori Skewers Real Appeal Asian Chicken Lettuce Wraps Real Appeal Instant Pot Shredded Chicken Real Appeal Crispy Vietnamese Air Fryer Chicken Wings Real Appeal Healthy Sesame Chicken Real Appeal Air Fryer Lemon Pepper Wings (with Lemon Pepper Sauce)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories in 5 chicken leg quarters?

How many calories are in 2 chicken legs?

How many calories are in a rotisserie chicken leg quarter?

How many calories in a George Foreman chicken leg quarter?

How many calories is a quarter chicken leg?

How many calories are in 2 chicken legs?

How many calories are in a leg and thigh quarter of chicken?

How many calories are in a grilled chicken leg quarter?