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Search Encyclopedia The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. Fill in your weight, and the
calculator will provide you with a list of activities and an approximation of how many calories you will burn. If you haven't been active, be sure to check with your health care provider before starting an exercise program. Enter Your InformationWeight: lbs. Your Reported Weight:Estimated calories burned per hour for a person of your approximate weight:
Sources: USDA This calculator is not intended to replace the evaluation of a healthcare professional. Medical Reviewers:
How many calories does tennis burn in 30 minutes?Tennis is a high intensity activity. A 154-pound (69.9-kg) person can burn 220–295 calories for each 30 minutes of playing the game.
Is tennis good for losing weight?Tennis is the most physically challenging sports, and if you play it consistently, you can shed some kilos and tone your body. Playing singles is a high calorie-burning activity, but even doubles can help you shed unwanted fat from the body.
Does tennis help lose belly fat?When you play tennis, you move your whole body constantly, which causes your heart rate to increase and pump more oxygen into your system. That is the true definition of a good cardio workout. Tennis will also make you burn a lot of calories, helping you lose belly fat.
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How many calories does 45 minutes of tennis burn?
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