How many calories in a Bacon Egg and Cheese on a Roll

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

Table of Contents Show

Bacon, Egg & Cheese on a Roll
Nathan's Famous
Calorie Burn Time
Calorie Breakdown
How many calories in an egg and cheese on a roll?
How many calories in a deli egg and cheese on a roll?
How many calories in a NYC bacon egg and cheese?
Is a bacon and egg on a roll healthy?

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.

Bacon, Egg & Cheese on a Roll

Nathan's Famous

Main info:

Bacon, Egg & Cheese on a Roll
Nathan's Famous
1 sandwich
380.0 Calories
39.0 g
18.0 g
15.0 g

2.0 g
155.0 mg
7.0 g
700.0 mg
7.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bacon, Egg & Cheese on a Roll? Amount of calories in Bacon, Egg & Cheese on a Roll: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Bacon, Egg & Cheese on a Roll? Amount of fat in Bacon, Egg & Cheese on a Roll: Total Fat
How much saturated fat is in Bacon, Egg & Cheese on a Roll? Amount of saturated fat in Bacon, Egg & Cheese on a Roll: Saturated fat
How much cholesterol is in Bacon, Egg & Cheese on a Roll? Amount of cholesterol in Bacon, Egg & Cheese on a Roll: Cholesterol
How much sodium is in Bacon, Egg & Cheese on a Roll? Amount of sodium in Bacon, Egg & Cheese on a Roll: Sodium
How many carbs are in Bacon, Egg & Cheese on a Roll? Amount of carbs in Bacon, Egg & Cheese on a Roll: Carbohydrates
How many net carbs are in Bacon, Egg & Cheese on a Roll? Amount of net carbs in Bacon, Egg & Cheese on a Roll: Net carbs
How much sugar is in Bacon, Egg & Cheese on a Roll? Amount of sugar in Bacon, Egg & Cheese on a Roll: Sugar
How much fiber is in Bacon, Egg & Cheese on a Roll? Amount of fiber in Bacon, Egg & Cheese on a Roll: Fiber
How much protein is in Bacon, Egg & Cheese on a Roll? Amount of protein in Bacon, Egg & Cheese on a Roll: Protein
Vitamins and minerals
How much Calcium is in Bacon, Egg & Cheese on a Roll? Amount of Calcium in Bacon, Egg & Cheese on a Roll: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Report a problem with this food

Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

Be cool

- Zen orange

I never skip arm day

- Buff broccoli

Calorie Burn Time

How long would it take to burn off 470 Calories of Nathan's Famous Bacon, Egg & Cheese on a Roll?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nathan's Famous Bacon, Egg & Cheese on a Roll come from?

How many calories in an egg and cheese on a roll?

There are 340 calories in 1 Egg and Cheese Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a deli egg and cheese on a roll?

Sandwiches and Breakfast - Subway Sandwiches.

How many calories in a NYC bacon egg and cheese?

Nutrition Facts.

Is a bacon and egg on a roll healthy?

Eating an average size bacon and egg sandwich can help you meet your protein requirements, but only eat it in moderation. This sandwich is high in fat, sodium and cholesterol, which can lead to weight gain and increase your risk of heart disease.