How many carbs in an Apple Fritter

**Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on standard product formulations and serving sizes.  Calories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. All nutrition information is based on average values for ingredients and is rounded in accordance with current U.S. FDA NLEA regulations. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. Beverage sizes may vary in your market. McDonald’s USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. This information is correct as of January 2022, unless stated otherwise.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Some of these foods were entered by users and are subject to error.

Apple fritters are a deep-fried treat, similar to doughnuts, filled with fruit pieces. They usually consist of sliced or diced apples coated in a sugary, flour-based batter. Once fried, a dusting of powdered sugar dresses up the treat’s appearance. While you shouldn’t eat apple fritters daily on a healthy diet, they are safe to indulge in occasionally.

Calories

One apple fritter is one serving. On average, an apple fritter weights about 1.75 ounces. Each apple fritter contains just more than 220 calories. Based on a 2,000-calorie daily value, or DV, you eat 11 percent of your day’s calories with each fritter. Don’t get carried away and eat more than one; the calories add up quickly. Eat five apple fritters and you consume more than half of your day’s calories in one sitting. By omitting the sugar in the fritter's filling, you can reduce the calories by around 50 per fritter. Choose sweet apples such as Honeycrisp or Fuji to compensate for the missing sugar.

Fat, Cholesterol and Sodium

Each apple fritter contains about 18 grams of fat, 3 grams of which are saturated. A healthful DV for fat is 60-grams; you consume 30 percent of that with each apple fritter. Each fritter contains 15 percent of a 20-gram saturated fat DV. Too much saturated fat can lead to heart disease and clogged arteries. The cholesterol in each apple fritter is about 16 milligrams, or 5 percent of a healthful 300-milligram daily limit. You also consume about 103 milligrams of sodium per apple fritter. An average sodium limit is 2,400 milligrams daily; each apple fritter contains 4 percent of that DV.

Protein, Carbohydrates and Fiber

The carbohydrate content of an apple fritter is 12 grams, which is just 4 percent of a 300-gram DV. There’s also 1 gram of dietary fiber. Consuming a DV of 25 grams of fiber promotes proper digestion by bulking your stool; you eat 4 percent of your day’s goals with one apple fritter. Each fritter contains 2 grams of protein, which is 4 percent of a healthful 50-gram DV. The carbohydrates and protein are mostly from the batter and the fiber is primarily from the apple.

Vitamins and Minerals

The levels of vitamins and minerals in an apple fritter are low, but each one has about 70 milligrams of calcium. Based on a 1,000-milligram calcium DV, that’s 7 percent of your day’s calcium intake. Calcium helps maintain strong bones and teeth. One apple fritter contains trace amounts of vitamins A, C and D, iron, folate, magnesium, manganese and potassium.

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