How many calories in kung pao chicken

Food database and calorie counter

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Is Kung Pao chicken a healthy option?
What is a serving of kung pao chicken?
Is Kung Pao chicken high in fat?
How many calories are in Panda Express kung pao chicken?

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

434

% Daily Values*

Total Fat

30.6g

39%

Saturated Fat

5.186g

26%

Trans Fat

Polyunsaturated Fat

9.683g

Monounsaturated Fat

13.945g

Cholesterol

65mg

22%

Sodium

896mg

39%

Total Carbohydrate

11.37g

Dietary Fiber

2.3g

Sugars

3.79g

Protein

28.97g

Vitamin D

Calcium

50mg

Iron

1.93mg

11%

Potassium

433mg

Vitamin A

39mcg

Vitamin C

7.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: cashew chicken

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

22%

of RDI*

(434 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (63%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

434

Fat

30.6g

Carbs

11.37g

Protein

28.97g

There are 434 calories in 1 cup of Kung Pao Chicken.

Calorie breakdown: 63% fat, 10% carbs, 27% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	76
100 g	268
1 cup	434

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Is Kung Pao chicken a healthy option?

Kung pao chicken Not only is it high in protein and micronutrients like niacin and selenium, but it's also topped with peanuts, which are a great source of heart-healthy monounsaturated fats ( 13 , 14 ).

What is a serving of kung pao chicken?

SERVING SIZE: 1 cup.

Is Kung Pao chicken high in fat?

A serving of kung pao chicken contains 65 percent of the DV of fat and 41 percent of the DV of saturated fat. Saturated fat can raise your cholesterol levels and increase your risk for heart disease.