How Plantar Fasciitis Compression Socks WorkMany people suffering from Plantar Fasciitis require additional support around the foot to aid in pain relief. This is where Plantar Fasciitis compression socks come in handy. These socks can prove to be extremely valuable, especially since you probably don’t have the time to massage and strap up your foot every few days. This in combination with a management plan designed by your practitioner is a great way to solve your Plantar Fasciitis. Show
Once you have ensured that the foot pain you’re experiencing is, in fact, plantar fasciitis, it’s important to find an effective solution to help you ease the pain. The better option for relieving plantar fasciitis pain is to start wearing socks that are specially designed to ease plantar fasciitis symptoms. These socks are typically referred to as targeted compression socks, and they have been extremely effective at solving an extent of foot problems, including plantar fasciitis. Compression socks work by compressing the arches of the feet, which, in turn, can decrease inflammation and help support your arches. Additional benefits of wearing compression socks for foot pain include:
May also be suitable treatment for:
It is important to note unless instructed by your health care professional, wear compression socks to bed. If worn while laying down for long periods of time, compression socks may inhibit blood flow. How to choose which Plantar Fasciitis sock is best for you:How much compression do you need?When deciding on the best sock or sleeve for you, the first thing to consider is the amount of pressure you want against your heel. These socks come in one of four compression levels. Pressure measured in millimeters of mercury (mmHg) Compression level 8–15 mmHg: mild compression 15–20 mmHg: moderate compression 20–30 mmHg: firm compression 30–40 mmHg: extra-firm compression What size do you need?In order to get the most benefit from compression socks and sleeves for your plantar fasciitis or other related foot pain, you must also pay attention to sizing. Socks that are too tight may do more harm than good. Socks that are too loose won’t provide any benefit. Will the socks wear comfortably in your shoes?Other things to consider are the sturdiness of the stitching, thickness of the sock, and sweat-wicking ability. Most of these characteristics would have been considered when designing compression socks, however, it is always best to check for yourself and know what to look for. What are the care instructions for the socks?It is best to hand wash these socks as it will allow for them to last long. If you know that you’ll throw yours into a washing machine, avoid getting this type because they won’t last long if cared for improperly. Orthosleeve Plantar Fasciitis SocksThe FS4 Orthotic Sock aids in reducing swelling, improves circulation and relieves foot pain. All this plus reduces soreness resulting from plantar fasciitis, heel spurs, swollen feet, and more. Incorporating the award-winning and patented FS6 Compression Foot Sleeve technology, the FS4 Orthotic Socks aid in preventing Plantar Fasciitis symptom onset and act as an overall foot health aid. The socks are made with seamless, soft moisture-wicking fabric with anti-odour treatment and padding in the right places to create a foot health sock with orthotic benefits. The FS4 is the first patented Plantar Fasciitis sock on the market – Buy HERE Features:
Sizing ChartUS shoe size. Other types of compression socks:There are different types of compression socks depending on the purpose. If compression is recommended by your health care practitioner for your calves or knees, there are compression socks that come higher up to the knee. This can be given for acute injury management or to increase blood flow. Another type of compression sock that is also recommended is the Thermoskin Walk-On Plantar FXT Sock. The Thermoskin Walk-On Plantar FXT Socks provide superior support technology to help relieve pain and assist with the everyday management of foot conditions. These ankle compression socks are designed with targeted compression zones to combat the ache of plantar fasciitis, arch and heel pain. The extra cushioning at the ball of the foot adds additional comfort between steps. The Thermoskin Walk-On Ankle Socks combine medical-grade compression, support and enhanced comfort to painful areas in your feet and ankles. Need an assessment?When in doubt, ask your podiatrist. We are always here to help treat and manage any of your foot concerns! Click here to book an appointment online or purchase your plantar fasciitis socks online  What support is best for plantar fasciitis?Extra weight can put extra stress on your plantar fascia. Choose supportive shoes. Buy shoes with a low to moderate heel, thick soles, good arch support and extra cushioning. Don't wear flats or walk barefoot.
What should I wear for plantar fasciitis during the day?The average recovery for plantar fasciitis takes about 6 to 9 months with therapy. We recommend using this plantar fasciitis ankle brace during the day in combination with a sleeping boot or splint throughout the night for the quickest recovery. Need nighttime support?
What kind of arch support do I need for plantar fasciitis?You can get over-the-counter or customized orthotics to provide the needed arch support to relieve your heel pain. Arch supports serve as extra cushions for the plantar fascia, providing elevation and shape for the foot as you walk and run.
Do supportive shoes help plantar fasciitis?"Patients suffering from plantar fasciitis tend to improve most in shoes with a good arch support. Laces are a plus to keep your foot secure," Levitt explained. Aetrex designed this snazzy sneaker with comfort in mind with built-in cushioning, a padded heel and a removable insole.
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What support should I wear for plantar fasciitis?
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